Congratulations! That's really awesome.
I myself am struggling with the "When can I have my next cake? " question. Honestly, this helped a lot. I don't know that I'll adopt your exact method, but I -will- make rules for myself. (I'm a rebel, can't be too rigid. Lol.) So, thank you for posting. :D
-199 lbs (Only 1.5 lbs away from goal 1!!!) (CW: 201.5 lbs)
| current weight: 208.0