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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (9,657)
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4/6/15 5:30 A

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i've heard good things about ezekiel bread -- i'll have to try it

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/5/15 7:31 P

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I eat ezkiel bread over rye..that is..when I can afford it






















BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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4/5/15 8:51 A

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i love rye bread -- usually buy a rye bread from Trader Joe's

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/4/15 9:35 P

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some say rye bread is even better than wheat but I am allergic to it.

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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4/4/15 7:54 A

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eat whole wheat bread -- should do the whole wheat pasta

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/3/15 6:53 P

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oh my so do I like I said my greatest down fall. I try to eat only whole pasta and wheat bread though better for you . More fiber than the white bread and pasta

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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4/3/15 6:45 P

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i love bread products -- spaghetti, pizza, yum yum

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/3/15 6:08 P

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OH I wish I could give up bread that is my main weakness.

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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4/3/15 3:53 P

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good for you for not cooking extra or special. We have a house guest right now and she is providing her own food -- so that is not an issue. will celebrate passover -- no bread products for us

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/3/15 11:49 A

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I have been guilty of misusing food to sooth being anxious, worried it never works and the problems are still there. I have learned to over come anger eating by talking it out. Still I have work to do. The first step is to step out the scale. As far as the food now that is my issue.

Speaking of others..I came into some extra food and shared it with my neighbors. If we help others we will be blessed. We are not cooking anything special. My youngest son is out of school and his one-on-one has been sick and I have had to step things up at home. On top of that it is spring break. Whew I am a little tired. so I will not go out a limb to cook any special meals. Instead I will remember what Easter is all about and take it to my heart and mind. Be at peace during this time of celebration or thought. emoticon

Edited by: GODZDESIGN95 at: 4/3/2015 (11:50)
BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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4/3/15 11:41 A

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thank you -- no I would never ever tell God he was a liar. Yes I need to get away from the scale for a while. I was talking to a friend yesterday and I used food to deal with depression and so now I am no longer depressed. Yes, with this Passover/Easter season, I need to be thinking of other things

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/3/15 9:42 A

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Oh girl never call yourself ugly or fat. I know you are frustrated and even disappointed. HUGS. Try and stay positive. I know job loss can set you back for sure. I think you are obsessed with numbers. Love you girl but this is what I see. I think you should take a mini break from the scale and work on what you are eating. Change up the exercise routine. If you have done this then tweak it again. I do not take the word fat lightly. I do not allow folks to call me out of my name. You are more than what the scale says. God said you are the apple of his eye. Are you calling Gods eye a lie? emoticon Just stay way from the scale ooppppss I forgot about WW. that is part if the reason I stopped going plus the expense. I have had more success with BLC the biggest Loser challenge. This is the smallest I have been in a while. I do not let the scale define me. I am of royal priesthood, a child of the king, more than a conquer should I go on. Girl go forward and that scale will move.

Edited by: GODZDESIGN95 at: 4/3/2015 (09:43)
BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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4/3/15 7:08 A

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I don't even remember when I joined Spark People -- except that it was a long long time ago. I think I had just started working at the law office i was downsized from last year. In all those years -- 12-1/2 years now if my memory serves me, I have only lost about 30 pounds. yes I know that is good but I am still over 200 pounds and that is not good. In 12-1/2 years I had hoped to lose at least 2 pounds per month -- making that 24 pounds a year/ 24 pounds a year would make that 288 pounds total -- i guess that would not be good either cuz then I would be dead from starvation. However, if I lost 24 pounds per year it would have taken 5 years for me to lose all the weight I need to lose. I am sick of being fat. I want this ugly fat to go away

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/3/15 6:39 A

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thanks. I need to look at what I did preveiously. I know I have gained a little back but not a lot. If yiou want to partner with me that would be fine. Exercise is what I do right.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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4/2/15 11:47 A

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Slow and steady wins the race. You can do it! How have you been? found a job yet? emoticon Take a look at my date of joining spark and I am still crawling. That is ok I am still moving. Please do not compare yourself with others this is your personal journey. emoticon emoticon . You lost weight before go over what you did in the past and retool. You can do it! For me some times spark streaking helps me. Changing up my routines also. you will figure it out. We already partnered up as exercise partners. I am not an expert in weight loss but I kinda know what helps me out. Maybe we can exchange ideas? Or if you want a new face that is cool.

Edited by: GODZDESIGN95 at: 4/2/2015 (11:50)
BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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3/31/15 7:13 P

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i am up 2 pounds this week i am not happy about that

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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3/24/15 3:59 P

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I was down 1/4 of a pound. it's a start. Starting with today I am making the good old college try to get this weight off. I want to see 199 this eyar

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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3/24/15 10:06 A

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today I am going to WW -- I should be the same as last week

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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3/20/15 11:43 A

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I hope someone comes across my journal and chimes in with me. I would love to have an accountability partner.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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3/18/15 11:51 A

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went to Weight Watchers yesterday and I showed a 2.2 gain -- I didn't go last week and the week before that I chose a no weigh in weigh in so the gain is over a 3 week period. However, I am not happy with this gain. It means that I am eating too much. I am not recording food honestly. I know eating too much is from the stress of being unemployed but still I need to deal both finding a job and losing weight

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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3/17/15 8:17 A

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i am really disappointed in my lack of progress losing. I need to be motivated. I will motivate myself. I am so sick of being fat.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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3/6/15 6:03 P

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well, i have been trying to eat better, exercise more.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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3/1/15 11:41 A

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looks like i have not written anything for a long time. I have been working as a temp -- still looking for a full time job some where. something has got to change here

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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9/21/14 8:04 A

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perhaps being out of work since January has really gotten to me. But I think of one other thing.

My weight watcher leader asked our group what would it take to really get us to our goal weight. I thought about this for a while and came up with an answer -- the decision to lose weight has to be my own goal. I have been doing this for others. MH parents, my doctofr, my friends. while that is all good -- in order for me to reach a goal, I have to be doing it for me-not somoene else

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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9/17/14 5:25 A

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i don't know how much I weighed when I first started losing wieght but I know I lost 20 since I joined spark. I have been exercising at a gym for 17 years -- outside of the 3 times I had surgery. I was up to 45 minutes a day -- but I had to take a break when I had surgery. now up to 35 minutes a day. I am tired of waking up at 4 am to go to gym. I am sick of being fat. I hate it. I suppose I should be more patient with myself

If it is okay with you why did you quit beck?

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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9/16/14 5:25 P

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Gwynnie I can understand. But our behaviors...notice how I said our are being worked on daily. Patterns of eating some times are hard to over come. I now I am working daily and with daily working I have ups and downs. Please be patient with yourself. DID I remember you saying you lost 40 pounds?? Have you took a look at my spark page? I have just a few pounds to lose and I have been with spark since 2006 ROFL. I do not care how long it takes to lose I will. We have to learn how to control these behaviors etc. One day at a time. We rise and we fall. It is not how long it takes us to lose it what we learn while on the journey. I am determined to over come by faith. I know you are with me. Be aware of patterns around food and exercise etc. I have notices a lot of mine. I learned that I can not have a cheat day. I will get off plan and go over board. I can not eat sweets in excess or I will start craving them. etc. I am sure you will find food triggers and the like. emoticon emoticon emoticon No matter how long it takes.

wow ok I did see very few even talking. I left for other reasons.

Edited by: GODZDESIGN95 at: 9/16/2014 (17:25)
BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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9/16/14 4:57 P

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it was just the same couple of us posting on the web site and no one losing weight. Me, Jibbie and Moonshadow. no one was working the program. I amfrustrated with my lack of progress losing.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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9/16/14 11:22 A

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Can I ask why you left? If I am being too butnsky sorry. lol. I hope the temp agency helps you land a job.

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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9/16/14 10:45 A

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yes I left the beck team -- although I think of them.

I talked to my temp agency last night and they have two possiblities for me

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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9/16/14 8:31 A

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OMG girl I hope and pray that something comes thur for you. Keep looking. Have you left the back team??

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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9/16/14 5:42 A

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done with 2 week assignment. may be more to come. i am not getting any job interviews and my unemployment is soon to run out.

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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9/15/14 5:27 P

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HOW ARE THINGS GOING?

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/18/14 2:03 P

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thanks you very much. I am going to continue

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/18/14 10:56 A

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Girl can you take a compliment? Look at me I could say the same thing I only have 40 or so pounds to go but I will not diss the progress I have made. As an emotional eater it is not easy. So I am taking it one day at a time.

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/18/14 5:20 A

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i know I know. things change. I have been on spark people for 11 years now. and only 20 pounds off -- I should have all this weight off. I am very disappointed in myslef

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/17/14 9:49 P

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just keep it moving. Hard days can be bad but you are a fighter! How do i know that because you are still here.

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/16/14 3:11 P

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of course not -- the enemy of course, are all those people who do not understand hidden disabilities.

you don't know how I feel for Robin William's family. Depression is a horrible thing. I lived with depression for 25 yeras. Depression and Brain Injury are so hidden -- I wish people understood

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/16/14 1:11 P

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emoticon NEVER LET THE ENEMY SEE YOU DROP YOUR HEAD!

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/16/14 7:46 A

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this disability has really made my life so difficulty -- it is not good. Oy I wish I could retire

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/15/14 9:19 P

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Good for you! I already knew you special and not because of your injury! emoticon

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/14/14 4:06 P

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I have finally made the decision that I need to be my own motivation to lose weight, find a new job and make new friends. Some of my friends I met while I was the old GwynLee. The GwynLee who didn't like herself, who felt that because she had a brain injury she was not as good as other people. Now I know that is not true

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/13/14 9:38 P

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i agree -- myu faith tells me the same thing

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/13/14 4:10 P

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They will never understand until it hits at their back door.Then they understand and start to car better. There is a saying " you never know until you walk a mile in my shoes." We are all in this world together. We should take better care of each other. If we did just imagine what kind of world this would be. Yes some do not care and feel it is not there problem but it is. My faith tells me that I am my brothers/sisters keeper

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/13/14 4:05 P

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yep. some people just don't understand -- or they don't care.. I am 60 - will be 61 in October. When I was growing up things were a lot different. I wish people understood

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/13/14 4:02 P

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Yes some do not like to pay but either they pay one way or other way. Like folks going off. I live a backwards state North Carolina. Our gov is something to be desired emoticon we have pans for him next go round. emoticon

Edited by: GODZDESIGN95 at: 8/13/2014 (16:03)
BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/13/14 2:49 P

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I got the help KI needed through community services. we have lots of resources up here in Minnesota -- some people don't like that because "they ahve to pay for those services". I'd be dead if there were no services

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/13/14 1:58 P

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I am so glad you are healthy now. I see so much on tv and our community of folks how go untreated, or not managed properly. With state cutbacks it is not easy. It is awful how things are. But we both are blessed my son has help with his special needs and you have help we are indeed blessed.

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/13/14 12:47 P

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thanks. I am healthy now. I saw 3 different social workers -- and the last one really helped me a lot. I have a brain injury -- and no one talks about that either,

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/13/14 10:46 A

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I was shocked by this news. I made some mental folk in my family. But back in the day they said they had bad nerves. I do not know what there proper diagnosis was. I can nos say I know about depression but prayers.

WOW gwynnie I did not know this. I hope you are healthy now. HUGS

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


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8/12/14 1:03 P

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yesterday we all learned of Robin William's suicide. First, my sympathies to his family. I was never more impressed by someone as I was of Robin Williams.

Depression is a very serious mental illness. All mental illnesses are serious -- I have a sister in law and a cousin who are both schizophrenic. Depression is much different.

I have lived on an off with depression for about 27 years of my life (I am now 60). Both times they went undiagnosed for ages -- my mother was smart enough to get me help the first time. the second time was when I was adult. I went around to get help the second time and really didn't get the help I needed -- untill it was way too late. By that time I had tried suicide 3 times as well. Over the years I gained 125 pounds. I have lost about 40 of those pounds. not good

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
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7/27/14 3:15 P

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good I have been licking my wounds concerning that stupid cholesterol number result. I too am determined to get this under control by faith with meds or without. I will go forward. If I can improve my a1c from 8 to 5.7 just a year and a couple of month I can get this cholesterol in good numbers too. I refuse to let this get me down! emoticon emoticon

BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


 current weight: 168.8 
 
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7/27/14 7:08 A

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thanks -- i was in one of my moods yesterday. I vow to move foward with weight loss

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
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7/26/14 7:19 P

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I am here but I am sure that more than me can help. I vow to suck it up and start back exercising Monday for now I am rethinking a lot. I did manage to drop those pounds I put back on while doing this round of BCL I hope next round I can go forward

Edited by: GODZDESIGN95 at: 7/27/2014 (15:04)
BRETHEREN, I COUNT NOT MYSELF TO HAVE APPREHENDED BUT THIS ONE THING, I DO FORGETTING THOSE THINGS WHICH ARE BEHIND, REACHING FORTH UNTO THOSE THINGS WHICH ARE BEFORE ME I PRESS TOWARD THE MARK FOR THE PRIZE OF THE HIGH CALLING OF GOD IN CHRIST JESUS.

PHILIPPIANS 3:13


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.

MATTHEW 4;4


 current weight: 168.8 
 
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7/26/14 6:56 P

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I can not beging to describe how frustrated I am. I canfeel the fat. I am frustrated. I exercise 6 days a week and I am not losing. I eat healthy. can someone out there in sp land be my buddie and help me?

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (9,657)
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7/2/14 10:15 A

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no more of the negativity at all

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
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