BTW, congratulations on your first post!
Yes, i find that a written account really helps to pinpoint the relationship between your self-view, and how it gets expressed on the body.
Keep up the good reflections, and you'll see a better reflection in the mirror.
Co-Leader, SparkTeam - Nova Scotians!
Co-Leader, SparkTeam - Violinists
Be still my soul.
| December Minutes: 390