"The shortest way to do many things is to do only one thing at a time."
-- Sydney Smiles
My goals for today are to:
-workout (I'm on a 42 day streak!)
-drink at least 12 glasses of water (I do well with my water intake)
-eat at least 4 times today (this is where I struggle...sometimes I only eat 1 or 2 meals a day)
-not worry about tracking my food (this has been stressing me out! I can't seem to get it together. So, once I can get in the routine of eating at least 4 times a day then I will start tracking my food again)
-enjoy my breakfast and lunch dates today, while making healthy meal choices
-do something nice for myself!... I will either buy myself a gift or get my nails/brows done
-have a Fabulous Friday!
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
-Sasha Azevedo-
| current weight: 240.8 |
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