2nd day 2/6/13--"Tim Tation" came to visit me with doughnut holes last night and "Will Power" done pretty good at keeping "Tim Tation" away form me. But this morning "Tim Tation" is right here again!! with that bag of doughnut holes and "Will Power" is no where to be found!! Calling "Will Power" on my speed dial---LOL---
@ 10:30 I am really hungry probably from empty calories from the doughnut holes I ate for breakfast!! ( I did do one good thing though--I ate a scrambled egg with my doughnut holes a little protein has got to help some, I hope)
I have prayed and put on some soft music today to overcome stress I am feeling about some things going on at my job and life itself-- And it has seemed to help-I know God has my back and everything will be okay. Thank You God--Amen--
@ 10:30am I was really hungry, so I ate a Sloppy Joe Burger, but I had trouble eating it, it just wasn't what I wanted but I ate it anyway.
I have planned the rest of my day's meals out and it just going to be yogurt and peanuts for supper and some turkey slices with cheese for snack, because I have already eaten 980 calories and it isn't even noon yet!! But if I play my cards right I can still do okay today--
Well, after 2300 calories I have officially caved in to Tim Tation but tomorrow will be better.
I have already planned my meal and work out time for tomorrow. That is where I failed today I didn't plan and ended up failing-" If you fail to plan, you plan to fail---Amen!! Lesson learned!!
Edited by: TCCAGLE at: 2/6/2013 (18:44)
Never Give Up
| current weight: 202.0