I am starting out by getting a coffee at the end of this month. then about every two weeks i get a treat.sometimes a piece of clothing ( for exercising and eating right also cause i am loosing the weight). As time goes by a get a few bigger rewards nails done once. finally at the 4 month marker get my hair dyed in a salon.i know it will make me feel good and encourage me to keep going.
| current weight: 425.0 |
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