SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   Community Journals
TOPIC:  

Need Motivation?


 
  Reply Create A New Topic
Search the
Message Boards:		 Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sort First Post on Top


SPIRALDOWN
SPIRALDOWN's Photo SparkPoints: (17,350)
Fitness Minutes: (9,703)
 Posts: 859
10/21/12 3:06 P

SPIRALDOWN's SparkPage
Send Private Message
Reply
I am collecting to make one.

2013....Healthy Me


 Pounds lost: 55.0 
 
0
79.75
159.5
239.25
319


JIBBIE49
JIBBIE49's Photo Posts: 51,059
10/16/12 2:27 P

JIBBIE49's SparkPage
Send Private Message
Reply
A VISION board is great.



 current weight: 166.2 
 
214
194
174
154
134


CABIT1977
CABIT1977's Photo Posts: 72
10/16/12 10:55 A

CABIT1977's SparkPage
Send Private Message
Reply
Great post! That is what we all need a little positive energy coming our way!!!! Thanks.


PCONN5
SparkPoints: (305)
Fitness Minutes: (333)
 Posts: 7
10/3/12 11:21 P

PCONN5's SparkPage
Send Private Message
Reply
Here is something that I have started doing to keep myself going. I have what I call a Vision board. It has a list of quotes, dreams, goals and a photo of my wife and daughter. When I don't feel like working out I look at it and remember why I started! Just think about your why. You have to remember though that abs are made in the kitchen not the gym, its 80% nutrition and 20 %. If you need some help reach out to me I love making new friends and helping people lose weight. I may have found my passion in life! YES!


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=4&imparent=28980237

Review our Community Guidelines



 
Diet Resources: is crab meat healthy | crab meat healthy | is pork meat healthy