I want to keep postive and just say what I'm doing right. In the past I've really beat myself up when I've failed to be perfect with a diet. I've also decided to call this a liveit rather than diet, because I want to live and doing what I've done for over 20 years is killing me. Time for a change! Today, I 1. stayed in my calories. 2. Ate very healthy for the first part of the day. 3. I resisted brownies. 5. I even threw a few baskets after the meeting at church tonight. I did great and will do even better tomorrow.
1 Corinthians 6:19-20
New International Version (NIV)
19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.
| current weight: 315.0