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PAOLINA's Photo PAOLINA Posts: 14,724
9/28/16 5:43 A

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you won't get this unless you were on Windows 7 Pro. Have restored a couple of things, can live without others. For anyone running a business would be an advantage to have this version.

Walked and physio. Not very happy with me at the moment. Says I've really lost tone in legs but doesn't want me to use balance equipment yet. Also worried because getting breathless limits cardio.

Another month nearly over!


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/27/16 10:21 P

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i don't like windows doing this. i don't want updates i don't request and i don't want to be blocked. my internet isn't working that great anyway.

walked one way. pleasant day. hope yours is, too.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/27/16 6:00 A

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$173

nothing interesting today.

Windows 10 has just updated me from the Home version to Pro. literally blocked the computer for hours. Has removed some things I had before so now I have to find a way to put back the ones I really want. At least they shouldn't mess around on this scale again until we all get the Anniversary Edition


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/26/16 6:09 P

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good you walked and went to class. walked.

running late. sleep well and feel good.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
9/26/16 7:52 A

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did the same. awake at 4.00 and couldn't get back to sleep.

it's a real mess. I hope your old ones are adequate for the moment. my specialist's prescription and optometrist's don't usually differ very much.

shame about the water garden. walked and went to exercise class. started raining again tonight


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/25/16 4:58 P

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hope physio helps.

hope you were able to sleep. i went to bed too late and woke before slept enough. but maybe better for this week's schedule if i can sleep earlier tonight.

difficult afternoon with my eye glasses. can't tell if fault of doc, optometrist or lab. each one says he's right. optometrist said if i try his prescription and am not pleased, he will redo with doc's prescription. optometrist's prescription makes no sense to me, but i couldn't refuse his offer. not sure why he didn't send to usual lab. my insurance didn't change. confused.
because i wasn't home i missed opportunity to go see new water garden in perfect weather.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
9/25/16 7:23 A

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$172

physio will be back next week so he may be able to reduce the pain, which should help me to sleep longer.

tried out the mindful meditation. don't dislike doing it for only three minutes at the computer.

I guess both, depending on the circumstances. you could always change your challenge. I tried counting calories a long time ago and ended up thoroughly frustrated trying to work out the value of home-made meals.

must get to bed earlier tonight.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/24/16 9:21 P

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hope you or your doc figure it out soon. lack of sleep does make one tired. you sound very frustrated right now.

not sure if critters need to be severe or just encouraging. sometimes they must cut us some slack, but we do have to take ourselves in hand. maybe i should start paying atention to dollars again. but it's such a nuisance to enter all food.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/24/16 7:22 A

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$171

I seem to be tired all the time lately, maybe the blood tests next month will show I'm lacking something.

will look at link tomorrow.

have been doing gums as well as possible but mouth ulcers have come back so still can't go to dentist. not doing physio exercises well or as often as I should and not walking as often as I should. I feel it's all too much effort at the moment. Seem to be so many things going wrong lately. Mostly I can fix them but they take a lot of time and I feel frustrated.

It sounds as if we're both lacking in energy and motivation so perhaps our critters should be more severe.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/23/16 11:21 A

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glad you were able to get the rest you needed.

i couldn't sleep during night and also slept later.

did this

www.mindful.org/the-three-minute-breathing
-space-practice/
haven't done this in too long.

ignoring my gums. not doing therapy exercises. haven't been there in 2 weeks either.

i get distracted. can't focus on so many things.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
9/23/16 6:35 A

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$170

very tired, slept in [unusual} and slept again in afternoon.

stayed home and rested.

you too!


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/22/16 10:08 P

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:) that's telling her!!! well done.

light day. tired. not perfectly well. my therapist has been out for some personal issue. truth is i didn't need the added stress, but i do need the therapist. doing a little on my own.

happy weekend.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
9/22/16 6:55 A

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unfortunate but true.

drizzly but walked.

was invited over to friend's place for lunch but had already arranged to meet other people for coffee this morning. ladybird said the cream cakes looked delicious. told her to enjoy looking as that was all she was going to do.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/21/16 12:17 P

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sorry about phishing. annoying.

it's even harder to lose at our weight. it's easier for heavier people who lose by cutting out some junk.

looking forward to dance class.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
9/21/16 6:53 A

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it is but this morning received a phishing email supposedly from Paypal saying I had spent $100 for a purchase to be delivered to INDONESIA. Just another online irritation to deal with.

glad your test results were OK but I don't think docs realise how hard it is for us to lose weight. I am so tired of articles saying all we need to do is follow a healthy diet and exercise. They give the impression that the only reason we don't is laziness. So many people are limited in what they can eat and/or have physical problems. Was talking to a lady today who has IBS and she has very little choice of food.

Walked a lot at shopping centre.

Edited by: PAOLINA at: 9/21/2016 (06:55)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/20/16 10:10 P

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good it's settled.

blood tests not bad. says i can avoid cholesterol meds with weight loss. motivated me to resist free pizza. had salmon and salad.

didn't really test immune function.

peaceful day. fixed one foulup. took about half an hour.

Edited by: MINNIE at: 9/20/2016 (22:14)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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136.5
133.25
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PAOLINA's Photo PAOLINA Posts: 14,724
9/20/16 7:04 A

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$169

they have already. the dispute was settled in my favour and a full refund paid into my account today. it's nice to get quick and efficient service.

good

it will be interesting to see if your blood tests show any reason for your getting so many colds. I'm scheduled to have my tests next week.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/19/16 2:45 P

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hope they figure out the charges without much hassle.

husband's doc approved coq10. i asked why he doesn't suggest it.

i think i got my 4 colds in 2 months. they haven't been bad. maybe i've rested sooner.
cooking supper in advance is a problem i'm eating it in advance.

Edited by: MINNIE at: 9/19/2016 (15:01)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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139.75
136.5
133.25
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PAOLINA's Photo PAOLINA Posts: 14,724
9/19/16 7:45 A

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thanks. did short walk and went to exercise class but knee and shoulder not happy. will be glad when physio comes back.

true. good idea.

checked out sellers but can't imagine what I could possibly have bought from them. bank will investigate but could be 10 days to a week before they contact me.

just read average person gets 2-4 colds a ear. guess I must be resilient.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/18/16 11:05 A

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hope your knee continues to improve quickly and your ulcer goes away quickly.

i also understand his reluctance, but i don't think it's an option now. told him to take CoQ10 to avoid side effects.

don't ignore the charges, but don't waste energy worrying. i know, easier said than done.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 14,724
9/18/16 7:51 A

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still not as good as I would like.

can understand husband's reluctance.

wish you didn't get so many "colds" but at least you can take it easy on Sunday.

had appointment with dentist tomorrow but now have painful mouth ulcer so will have to cancel.

have found two payments which I don't recognise on credit card. worrying but can't contact bank until tomorrow.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/18/16 12:03 A

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hope your knee is happier.

wow, you were active. and you meditated. i expect you also ate well all along. frustrating now. wish you were pain free and could sleep. can't expect to keep up that kind of activity.

husband is better, but not perfect. doesn't want to take statin. see his doc on monday.

i have a "cold". not a surprise after last week. took it easy today and plan repeat for tomorrow. waiting for blood test results to see doc again.

Edited by: MINNIE at: 9/18/2016 (00:06)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
143
139.75
136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 14,724
9/17/16 6:48 A

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msg.2 $168

hope you're having some me time.

Edited by: PAOLINA at: 9/17/2016 (06:49)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
9/16/16 4:29 A

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hope glasses are sorted out soon.

you should be able to manage the bike if not the swimming. I used to swim a kilometre [indoors\ before work, until the chlorine started upsetting my skin. and I even remember when I used to cycle 120-150 miles on road most Sundays. Very different now!.

Walked but not very far. Knee unhappy.

Is your husband feeling any better?


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/15/16 2:10 P

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good you walked a lot.

appt by eye doc week after next. big mess with glasses.

new doc wants me to ride my bike and swim!!!!

happy weekend.

Edited by: MINNIE at: 9/15/2016 (19:18)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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139.75
136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 14,724
9/15/16 8:07 A

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$167

it must be a relief to know what the problem is. stents are usually very successful. the only drawback is the medication and whether it will have any bad side effects.

most docs do expect you to do what they advise.

cold and rainy but walked a lot at shopping centre.

tech came and installed new modem.

dance class sounds promising. hope she keeps it going after the five weeks.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/14/16 10:37 P

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you needed the sleep. not a waste at all. little else is more impt than your health.
your welcome, but i don't remember what.

my husband is the proud owner of two stents in his main artery. hard to believe of someone who could bike 20 miles. hoping this solved his problem, but he's now on 4 meds permanently.

i met my new doc. he's very good, but not my style. he wants to give me three vaccines and medicines. and i think he expects me to obey him. time will tell.

never made it to eye doc. under time pressure to get glasses redone for free.

was able to dance . enjoyed it very much. was like starting over so she went slowly and repeated. also some new women. closer location. old teacher. higher price. she really wants to stop. we paid for 5 sessions and then we'll see further.

very tired.

Edited by: MINNIE at: 9/14/2016 (22:42)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
143
139.75
136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 14,724
9/14/16 7:35 A

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Good choices and I'm sure you will enjoy the dancing.

Didn't sleep as well last night. Lay on spare bed to meditate this afternoon and woke up three hours later. Didn't even hear the two timers I'd set. Guess I needed the sleep but seems a waste of time during the day.

Walked, got wet but missed the worst of the rain. The last couple of days a magpie has been sitting on my kitchen windowsill and singing. At least s/he's under cover there.

Thank you for the comment on the other thread. It's good we can help each other.

Edited by: PAOLINA at: 9/14/2016 (07:37)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/13/16 1:59 P

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canceled 2 therapies. plannng eye doc, new doc and dance.

i slept well, but not enough. up for an hour, then got up and ate. then alarm woke me from deep sleep. don't even think i heard it right away.

walked to work. car home.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
9/13/16 7:56 A

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unfortunately, no.

isn't that always the way? I hope you can sort it out so that you can go to dancing class.

cold and rainy so not sorry to stay home. spent most of day, sorting, changing and trying to fix new appointments. cancelled film discussion group completely. wasn't enjoying the choice of films or the venue and I could use the time more productively.

trust you are sleeping well at least.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/12/16 8:42 P

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good you slept well (can you figure out why?) and were able to go to exercise.

good news: dance class scheduled for Wednesday. appt with new doc scheduled for Wednesday.

bad news:therapies, eye doc, new doc, dance class all on Wednesday. new doc in middle in opposite direction and conflicts with therapies. must collect my papers for new doc. won't have time tomorrow. brother popped in to discuss finances. (we need to go to good advisor!) not finished with work for tomorrow. must get to bed at decent time to survive long day tomorrow. feel overwhelmed.

hope you sleep well again...


Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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139.75
136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 14,724
9/12/16 8:03 A

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last night was good. didn't wake until 6.00. walked and went to exercise class - found it harder than usual but at least I coped.

what a mess-up and what a waste of time for you. I remember when I first got reading glasses I was told I would "grow into them"! After persevering for a while, with tears streaming down my face and a constant headache, I took them back and found out that they had been made up to be much stronger than prescribed.

At least you did the walking as well as other exercises.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE's Photo MINNIE Posts: 17,342
9/11/16 6:25 P

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thanks.

hope you get the classes you want. teacher is tired and overwhelmed.

hope you are sleeping well.

had checkup by optometrist. he says opthalmologist made glasses too strong. he also says the glasses factory made the lenses too thick.he should have seen that the first time. i complained right away. i'm going back to opthalmologist and then optometrist will send back the glasses to be redone. walked half hour forth and back and did therapy exercises. must do some abs stuff for crunches MC.




Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/11/16 7:10 A

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emoticon ladybird is very proud of you and turtle.

'phoned ex-language teacher from u3a. She's trying to settle in her new home but has just had the flu and still has loads of things to unpack from her garage. She's usually bright and bubbly but sounded really depressed today,

Fell asleep meditating so hope it won't mean I'll sleep less tonight


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/11/16 12:25 A

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you have good optometrist.

hope your good weather returns soon. sorry hard to walk.

i slept well and had a pleasant day. resisted 3 chances to have pastries.
--had a little soggy lettuce at goodbye party for neighbor. hope new one will be a friend for me. mine are moving away. being replaced by young people.
--had water in friend's home.
--had melon and nuts in neighbor's home.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/10/16 7:19 A

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$166

that's bad. trust you have an old pair you can wear for now. my optometrist always checks my eyes in case she doesn't agree with specialist's prescription. he's happy about that.

our spell of good weather has ended. hope it won't be long before we get another one. walked but not easy.

woke at 5 and couldn't get back to sleep.


Edited by: PAOLINA at: 9/10/2016 (07:26)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/9/16 4:13 P

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thanks.

either wrong prescription or prescription not filled correctly. can't decide if i should go back to opthalmologist or optometrist. i told optometrist immediately and he said return to opthalmologist. i'm tempted to see what prescription optometrist would prescribe.

good friend!!

didn't sleep great either.

happy rest of weekend.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/9/16 7:59 A

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$165

you did well to walk.

why can't you see? aren't they an improvement on the old ones?

should have gone to bookclub but didn't feel up to it. friend arrived unexpectedly. he noticed my patio table was looking rather dirty [not been able to do anything about it recently] and insisted on washing it down for me.

not sleeping well. hope you are.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/8/16 6:33 P

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only to the extent that i've rubbed off on him. in his family people did whatever the doctor recommended would make it go away. even for comfort or looks.

enjoy your cranberries.

glad tech accommodated you.

we need the cleaners, but...

refused ride home from work even tho i had to rush to pick up glasses. walked both ways.

have new eyeglasses. cannot see.

Edited by: MINNIE at: 9/8/2016 (18:35)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/8/16 7:06 A

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hope the medication is effective. does he feel as strongly about it as we do?

craving passed. not possible to get small piece of chocolate but discovered I can now buy frozen cranberries.

just short walk.

modem is overheating. TV tech, who also knows quite a bit about computers, offered to find out what would be suitable. 'phoned last night to say he had contacted my internet provider, who would send me a free one. nice to get someone who does that little bit extra.

last night was a bit better. couldn't sleep in because cleaner was coming.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/7/16 12:22 P

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yes, problem long time, but got very bad recently. still seems different than usual GERD symptoms. will see if medicine solves it. of course, i don't like the medicine.

thanks. fortinate choc wasn't available. can you get access to a small piece of it?

sorry you are stuck.. glad you had phone visit.

wish you could sleep comfortably!

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/7/16 7:48 A

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gerd sounds very unpleasant but do docs think it is easily controlled? is this what you meant when you said he'd had a problem for a long time?

you did well with food and couldn't help the lack of veggies. I had a longing for a certain brand of chocolates today. Just as well I don't have any at home.

I had to stay in because
a) the mechanics came and took my car in for service
b) I was waiting for the TV tech. internet provider sent me a set top box because I'd changed to a new contract. When it was installed I discovered that any programs other than free-to-air incur a subscription, it had to go through my computer and was messing up the internet and, even more annoying, I discovered $15 had been added to my monthly bill for the use of it. I told them to take it back so then
c) had to wait for courier to collect it.

a friend 'phoned me this evening and we had a long talk, which ended the day pleasantly.

still tend to wake during the night and find it hard to get back to sleep again.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/6/16 10:57 P

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pain keeping you up is no good. foot hurt last night or one before and didn't like it. when i have indigestion, it's not really pain usually.

walked on way. too late to walk home.

husband appears to have reflux (gerd), but doesn't really fit the symptoms. i have it and mine is different . ?? will see if acid inhibitor gives relief.

free food at work today. two (half) tuna wraps and pineapple for lunch. two half egg wraps and my own small piece good chocolate for supper. only veggie i saw was a spoonful of lettuce.

tired. hope you are sleeping better.


Edited by: MINNIE at: 9/6/2016 (23:05)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/6/16 6:50 A

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$164

plenty of strength classes but need one to one for balance part.

went to bed early enough but woke after a while and couldn't sleep again for pain.

didn't go to u3a. no classes for four weeks. have been told another teacher is willing to take over but wants to change time. not so convenient.

beautiful weather but not up to walking.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/5/16 11:48 A

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can you find another class you can get to? dvd? can physio suggest either?
hope you slept well.



Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/5/16 7:38 A

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good for you.

physio - still asking me if there is any way I can get back into strength & balance class. there isn't.

walked and went to exercise class but physio not happy about belly dancing at the moment so had to cancel. tomorrow will be last class for at least four weeks as term break.

must eat now or I'll be late to bed.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/4/16 11:04 P

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wouldn't mind having fun, but don't intend to indulge in food.
hope you are resting well.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/4/16 5:38 A

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$163

sorry, you sound depressed.
not the best time to have a long weekend. ladybird says she would quite understand if you went out and indulged a little.
tired too. only did physio exercises.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/3/16 11:34 P

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lopst my post.
no hot water till at least tuesday.
i'm tired. hope u r sleeping well.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/3/16 7:23 A

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162

thanks.

good news so far regarding your husband. let's hope the results on Tuesday are good too.

I read in one of your other posts that all is back to normal with your water supply. that must be a great relief.

Edited by: PAOLINA at: 9/3/2016 (07:23)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/2/16 5:20 P

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you have my empathy. too much pain!!!

my husband's kidneys and heart have been cleared. everyone feels endoscopy on Tuesday will find the cause. thanks. we also hope it's something they can deal with easily.

thanks, i had a restful night. hope you are, too.

happy rest of weekend.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/2/16 6:44 A

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I use a variety of pillows, including a peanut. checked on cuddle ewe and it is similar to what I am using. don't think that needs to come out of our dollars any more than medical care would. one of my neighbours is having individual instruction with an exercise therapist who comes to his home. I think he's on some sort of pension from the forces so it is cost-free for him but wouldn't be covered by my health insurance. physiotherapist thinks it would be a good idea for me to do it for a few weeks later on but not the way I am at present.

encouragement and sympathy, or probably more appropriately empathy, helps but we're the only ones who can judge how far we push ourselves. did go for a short walk but nothing extra.

It's very upsetting that your husband has suddenly come up with these problems, for his sake but also because I felt you had someone to help you if you were having a bad time. I hope the other issues are minor and that the main problem is something which can cured or, at least. kept under control. He might be more inclined to follow a doctor's instructions.

trust you are having a restful night.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
9/1/16 2:31 P

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sorry you couldn't sleep. could more pillows all over help you get comfortable? i use three pillows. i seep on a cuddle ewe, which probably needs to be replaced. costs more than the dollars we've accumulated.it helped my aches. fibropharmacy.com/cuddle-ewe.cfm

i couldn't sleep enough last night either so i'm tired, too. i wasn't in pain. tomorrow is therapy. i've been easing up on the exercises a little. i wish i had a doc supervising, so they don't cause damage. maybe i regret going to therapist on my own.

sorry you hurt. hard to know if i should encourage you to keep pushing?? :(

my husband is used to being well. he developed (and neglected) a problem. he refused to see a doctor for too long. now he was sent to a second doctor who may refer to a third). tests are finding other issues which we are hoping will be ignorable. this happens to me but he isn't used to it. hopefully he will end up with one problem which has a simple solution. it might have been simpler earlier. i'm trying to resist his attempts to have me diagnose him. fibropharmacy.com/cuddle-ewe.cfm

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
9/1/16 7:02 A

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glad you're enjoying work.

couldn't get comfortable last night so very little sleep and tired today.

walked a lot at shopping centre - needed to do other things besides buying food - and hurt quite a lot now.

don't envy you the chaos and lack of hot water. luckily it's not winter.




There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
8/31/16 9:07 P

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turtle applauding you.

thanks. enjoying work at the moment. not the hours.

gas leak in basement. firefighters. gas company. lost time. cleaner all at once. now no hot water till tuesday.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
8/31/16 6:04 A

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$161

so do I!

physio - painful but could move a little more easily afterwards so walked.

spent a couple of hours with friend but didn't accept food.

OK, thanks for telling me but sorry to hear you'll have to be so busy. hope they're challenges you enjoy.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
8/30/16 5:28 P

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wish you didn't hurt so much.

ignore headspace if you are happy with what you have.

i walked to work but will not get out in time to walk home. mondays and tuesdays will be challenging for next two months. not to worry if i don't post.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
8/30/16 6:02 A

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$160

congratulations from ladybird!

not a very good day apart from 'phone chat with friend. shoulder and leg painful so stayed home.

headspace still trying to entice me to subscribe but will stick with what I have.




There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
8/29/16 8:40 P

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glad to make you laugh. turtle did her job pretty well. i had a few cashew nuts. then one plate of food. pineapple and two halves of small pastries. pistachio nuts in a little chocolate. skipped my chocolate today.
glad you had good weather and were able to walk and exercise. i also walked. must enter my food. used to be good about it. had nothing bad, but don't really know how much good.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
8/29/16 7:33 A

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$159

I've never known anyone go to so many weddings but you made us laugh re turtle's free ride. hope you both enjoy it.

leg still not 100% but beautiful weather so walked, also went to exercise class.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
8/28/16 3:03 P

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too much doing by you.

early wedding tonight about which i almost forgot. didn't get a ride. could walk there or take a bus. will be buffet. ok. i'll take turtle along. she rides for free on the bus :)

must do therapy homework before i go.

looking for sweets all day after yesterday's splurge, but behaving so far.
probably no work today. will be busy tomorrow.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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PAOLINA's Photo PAOLINA Posts: 14,724
8/28/16 3:13 A

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good.
no comment.
yesterday afternoon was hectic - had bought small desk at garage sale earlier on so man came to varnish it, internet provider sent me free set top box as i'd taken out new contract so TV tech came to install it, then gardener turned up. now I can't get thru to provider network so another job for tomorrow and need to learn settings on box.
hope you're enjoying the weekend, mine is nearly over again.




There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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MINNIE's Photo MINNIE Posts: 17,342
8/27/16 10:16 P

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cold pretty much gone. thanks.
walked an hour. left turtle home and enjoyed visit. skipped a meal to make up for it. not something i do often.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 136.2 
 
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PAOLINA's Photo PAOLINA Posts: 14,724
8/27/16 6:30 A

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msg.2 $158
walked but had scone when I met friends for coffee.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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