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CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (40,224)
Fitness Minutes: (10,110)
Posts: 1,490
7/11/14 9:10 A

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That is awesome! It is ok to indulge every now and then.

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


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ELISELOVE1's Photo ELISELOVE1 Posts: 6,292
7/10/14 7:53 P

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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (171,188)
Fitness Minutes: (90,628)
Posts: 6,044
7/8/14 11:35 P

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Yay for you!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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MOTIVATED@LAST's Photo MOTIVATED@LAST Posts: 14,133
7/8/14 6:50 A

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Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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CHARITYAK's Photo CHARITYAK SparkPoints: (13,607)
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Posts: 716
7/7/14 7:06 P

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Congratulations!!! Woot! Woot!



 current weight: 196.1 
 
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LAVHUGSNY's Photo LAVHUGSNY Posts: 3,814
7/7/14 6:06 P

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God is good !


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ADARKARA's Photo ADARKARA Posts: 1,206
7/2/14 3:36 P

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You ROCK!!!!!! emoticon

My Rewards
199.9 - ONEderland is its own reward!!! DONE 02/15/13
190 - Take in fave jean skirt DONE 05/09/13
180 - mini vacation w/ hubs to Asheville, NC! DONE 10/26/13
175 (100 lbs lost) - Repeat Delaware Water Gap hike I did at 275 lbs - it's a little cold to do this now so maybe in the spring! Reached 100 lbs lost 12/14/13
160 Goal - Uhm hello, celebrate goal weight! DONE 8/29/14


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HSNEAKINS's Photo HSNEAKINS Posts: 17
7/2/14 2:06 P

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Thanks for your support!



 current weight: 140.0 
 
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NEW_ME_2014's Photo NEW_ME_2014 Posts: 27
6/29/14 11:23 A

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Those last 7 are the hardest! You did it, Rockstar! Awesome, so happppppppy for you!!!

If it was easy, everyone would be skinny.


 current weight: 138.8 
 
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SUSANYOUNGER SparkPoints: (5,433)
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Posts: 27
6/29/14 12:43 A

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Fantastic, job well done.

HSNEAKINS's Photo HSNEAKINS Posts: 17
6/28/14 9:36 P

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I've lost seven pounds over the past three months (through eating healthier and adding strength training to my workouts). Seven pounds doesn't sound like a lot but I had been plateaued for quite awhile before that. I've also gained muscle so I think I've lost more than seven pounds of fat. I am very pleased, and I'm trying not to feel guilty about indulging this weekend. Trying to believe that can have the occasional day where I eat whatever I want, and still maintain my body fat and muscle percentages.



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