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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,915)
Fitness Minutes: (7,115)
Posts: 1,244
5/5/14 3:09 P

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I love tracking. I think it is the best way to be accountable. I have to be honest with myself if I see it so I don't give up. It helps me correct things when I over do calories and I learn from it. Love it!



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SWEETLIPS's Photo SWEETLIPS Posts: 4,878
5/4/14 9:29 A

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I am a tracker and a measurer - it quickly ensures success and I have control over diabetes not diabetes over me!



 Pounds lost: 61.0 
 
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MCCC75's Photo MCCC75 SparkPoints: (25,022)
Fitness Minutes: (3,008)
Posts: 1,181
5/3/14 8:28 P

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That is the way to goal....tracking...I track everything though at times I am way over....I still track everything. I have lost nearly 75 pounds in a little over 6 months. You can do this!! emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


 current weight: 151.2 
 
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MSMOSTIMPROVED's Photo MSMOSTIMPROVED SparkPoints: (26,372)
Fitness Minutes: (17,837)
Posts: 712
5/3/14 12:47 P

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I have spent the last week measuring and tracking every morsel that passed my lips! I even measured my glass of wine instead of the ol' eyeball it trick. I love the new Spark app.



Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


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