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50 mins of mat pilates and a 1 hour walk! whoohoo!



 
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B-LESS-ED
SparkPoints: (4,866)
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Posts: 172
4/17/14 2:20 P

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You go girl!

What will you do with your wild and precious life?


 Pounds lost: 1.0 
 
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PATTISTAMPS
PATTISTAMPS's Photo SparkPoints: (58,305)
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4/17/14 2:07 P

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Good for you! Keep up the good work! And give yourself a big emoticon

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


 Pounds lost: 1.0 
 
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LIZZY0223
LIZZY0223's Photo SparkPoints: (7,314)
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Posts: 133
4/17/14 2:06 P

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That is awesome! I wish I had that kind of motivation!

"Tired of Starting Over? Stop Giving Up!"

1. Hit ONE-derland ( COMPLETED ON 7/18/14)
2. Obese BMI GONE at 174 Pounds (IN PROGRESS)
3. Hit First Weight Goal of 160 Pounds (IN PROGRESS)
4. Hit Ultimate Weight Goal of 140 Pounds(IN PROGRESS)


 current weight: 199.5 
 
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IVYLASS
IVYLASS's Photo SparkPoints: (110,193)
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4/17/14 1:34 P

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Good job!

One stumble does not a failure make.

Everything in moderation.


 July Minutes: 737
 
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LOVEXAVIE
SparkPoints: (28,465)
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Posts: 1,967
4/17/14 10:22 A

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Wow! You did fantastic!!!
Trying pilates has always been something I'd like to do.
You inspire me!!

Great job!!!
emoticon emoticon emoticon




EOWYN2424
EOWYN2424's Photo SparkPoints: (115,645)
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4/17/14 9:27 A

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I didn't really feel like exercising but I turned on my PC and went to youtube. I started with working my thighs for 10 minutes, then my butt for another 10 minutes, then my obliques, then my lower abs, then my abs and lo and behold, I had done a 50 minute mat pilates workout!

Then I took a break and read some mags. About one hour later, I laced up my sneakers and headed outside for a walk. Before I knew it, I had walked briskly for one hour! I was sweating both times!

Then I had my dinner! The shower afterwards felt so good! But I think I'm gettings DOMS! Ow!



 
115,645 SparkPoints


 
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