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strength training again= weightloss



 
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ELISELOVE1
ELISELOVE1's Photo Posts: 6,182
3/27/14 8:43 P

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 current weight: 126.4 
 
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SANDRASHINES
SANDRASHINES's Photo Posts: 301
3/27/14 6:05 P

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thanks everyone!



 current weight: 180.0 
 
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QUEENMARIE2
QUEENMARIE2's Photo SparkPoints: (7,554)
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Posts: 241
3/27/14 1:29 P

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"It's All Up To Me" I Can Do All Things Through Christ Who Gives Me Strength


 Pounds lost: 24.0 
 
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SWEETLIPS
SWEETLIPS's Photo Posts: 4,874
3/27/14 11:47 A

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AWE INSPIRING! Have a great day of awesomeness!



 Pounds lost: 61.0 
 
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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 14,023
3/27/14 6:59 A

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Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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IVYLASS
IVYLASS's Photo SparkPoints: (112,794)
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3/25/14 1:13 P

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I love my Body Pump class. It's so much fun!

One stumble does not a failure make.

Everything in moderation.


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LOVEXAVIE
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3/25/14 11:15 A

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Strength training is the best, isn't it? The payoffs are amazing.
Great news and congrats.
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HAPPYDAWNM
HAPPYDAWNM's Photo SparkPoints: (7,611)
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3/24/14 7:05 P

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emoticon That is awesome!!

Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit. -Conrad Hilton



 current weight: 209.0 
 
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SANDRASHINES
SANDRASHINES's Photo Posts: 301
3/24/14 5:22 P

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I am back to doing strength training again since last Wednesday after a 6 week break from it because of medical reasons. I have already lost 3.5 pounds! so excited! I know not to expect this every week but it is still nice to see such a big change



 current weight: 180.0 
 
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