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3/5/14 6:56 A
Great job! Remember it is not how you look while doing the moves, it is how you will feel in the long run.
We are all Bright Shining Stars capable of great things!
July Minutes: 70
Fitness Minutes: (34,360)
6,479 3/4/14 11:59 A
Good job! Remember to stretch afterward so you won't feel as sore.
One stumble does not a failure make.
Everything in moderation.
July Minutes: 797
Fitness Minutes: (402)
3/4/14 11:07 A
I recently started a spinning class that I am doing 2 nights a week but I also last night had a 1 on 1 with a personal trainer and OMG! It kicked my behind but it felt really good to not give up when I wanted to soo badly and even though I am 99% Sure I looked like a beached whale doing some of the moves :) My trainer said that it is all about muscle memory well my muscles have Alzheimer's. I cant wait until the next session!
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