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getting my brain on straight



 
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LOVEXAVIE
SparkPoints: (28,457)
Fitness Minutes: (27,636)
Posts: 1,966
2/28/14 10:34 A

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KILYGE70
KILYGE70's Photo Posts: 48
2/27/14 4:52 P

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That's great! I had a rough week last week which lead to three days of binging. I woke up the next day feeling horrible--Instead of moping and sitting around, I looked at this weeks fitness minutes and decided to focus on reaching my goal. It was a great way to keep my mind off food.



 July Minutes: 574
 
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STEPHY65579
STEPHY65579's Photo SparkPoints: (3,169)
Fitness Minutes: (808)
Posts: 15
2/27/14 4:27 P

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After yesterday's disappointing scale weigh in, I took one day off to regroup. I went back into the gym today and feel great for it!



 
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