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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (14,293)
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2/28/14 8:18 A

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Let's keep going emoticon .

Diane from NC

You are God's Masterpiece....Eph. 2:10

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

His touch is medicine for the soul.


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BJF2008's Photo BJF2008 Posts: 664
2/26/14 9:16 P

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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (14,293)
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2/26/14 1:36 P

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emoticon and keep it going no matter how small. emoticon

Diane from NC

You are God's Masterpiece....Eph. 2:10

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

His touch is medicine for the soul.


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ECCOVISION1's Photo ECCOVISION1 SparkPoints: (15,565)
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2/24/14 10:40 A

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Small steps are the way to go!



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ARMYWIFEKASS93's Photo ARMYWIFEKASS93 SparkPoints: (4,384)
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2/24/14 8:03 A

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Each small achievement is important. They all ad up to where you want to be :)



 current weight: 397.2 
 
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MCCC75's Photo MCCC75 SparkPoints: (25,022)
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2/23/14 4:38 P

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Baby steps....that is the way to do it . Congratulations and keep going! emoticon emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (14,293)
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2/23/14 3:06 P

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Great Job!! emoticon

Diane from NC

You are God's Masterpiece....Eph. 2:10

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

His touch is medicine for the soul.


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MRSUSCG's Photo MRSUSCG SparkPoints: (1,206)
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2/22/14 4:09 P

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I am now at 8 log in days, 5 days of food tracking and 3 weeks of 90 work out mins a week, and 9 days of 30 min or more activity....

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You are what you eat


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KSWENSON8's Photo KSWENSON8 SparkPoints: (7,002)
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2/22/14 12:10 P

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Way to go!! Every step counts! You are doing awesome! :)

Kay M. Swenson


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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (14,293)
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2/22/14 11:14 A

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I lost one pound this week making it a grand total of 5.5 lbs so far for the month of February. emoticon

Diane from NC

You are God's Masterpiece....Eph. 2:10

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

His touch is medicine for the soul.


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QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (9,282)
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2/21/14 5:14 P

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"It's All Up To Me" I Can Do All Things Through Christ Who Gives Me Strength


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NICOLES0305's Photo NICOLES0305 Posts: 506
2/21/14 3:36 P

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No matter what size it is, its still SUCCESS! Way to go!

Stop trying to paddle against the current. Instead, point your boat downstream, put down your oars, and go with the flow. Enjoy life because that's what its all about.


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IVYLASS's Photo IVYLASS SparkPoints: (123,578)
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2/21/14 1:54 P

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Keep going!!

One stumble does not a failure make.

Everything in moderation.


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ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (60,209)
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2/19/14 3:05 P

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Slow and steady wins the race!
******************************
Erin (54) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


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MRSUSCG's Photo MRSUSCG SparkPoints: (1,206)
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2/19/14 1:50 P

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I did it! emoticon

So I am on my 5th day of movement (20-30 min a day) Some days I've walked 1-2.5 miles and some I've done body weight work outs. emoticon

I'm on my second day of food tracking! emoticon

I know this all sounds so little but I haven't had a true food tracking day in 5 years ish. And have walked on and off but nothing steady. The last 6 months or so I had just given up while finishing my degree. Its taken me over a month to get to this point. I signed up the second week of Jan and didn't even log one day. If I eat junk food I just don't want to see it on my tracker so I don't track. But yesterday I tracked EVERYTHING (even the bad) and today I've tracked what I ate and what I am planing to eat.

I'm working on most my positive self talk, and baby steps instead of drastic over hulls.

YAAAA ME!
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You are what you eat


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Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Week one complete! 7/24/2014 9:38:27 AM
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how much weight did you lose this week? 12/28/2013 5:51:49 PM
How should I celebrate? 11/10/2014 11:47:05 AM

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