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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (15,286)
Fitness Minutes: (5,897)
Posts: 1,313
2/28/14 8:18 A

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Let's keep going emoticon .

Diane from NC

Itís not how you start, itís how you finish that counts.

The more you pray before the battle, the greater the victory.

Trust in Jesus and He will bring you through.

The difference between the impossible and possible, is God!



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BJF2008's Photo BJF2008 Posts: 664
2/26/14 9:16 P

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emoticon



 Pounds lost: 7.5 
 
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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (15,286)
Fitness Minutes: (5,897)
Posts: 1,313
2/26/14 1:36 P

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emoticon and keep it going no matter how small. emoticon

Diane from NC

Itís not how you start, itís how you finish that counts.

The more you pray before the battle, the greater the victory.

Trust in Jesus and He will bring you through.

The difference between the impossible and possible, is God!



 January Minutes: 115
 
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42.5
85
127.5
170
ECCOVISION1's Photo ECCOVISION1 SparkPoints: (15,803)
Fitness Minutes: (27,931)
Posts: 306
2/24/14 10:40 A

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Small steps are the way to go!



 January Minutes: 589
 
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ARMYWIFEKASS93's Photo ARMYWIFEKASS93 SparkPoints: (4,384)
Fitness Minutes: (781)
Posts: 150
2/24/14 8:03 A

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Each small achievement is important. They all ad up to where you want to be :)



 current weight: 397.2 
 
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MCCC75's Photo MCCC75 SparkPoints: (25,022)
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2/23/14 4:38 P

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Baby steps....that is the way to do it . Congratulations and keep going! emoticon emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


 current weight: 151.2 
 
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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (15,286)
Fitness Minutes: (5,897)
Posts: 1,313
2/23/14 3:06 P

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Great Job!! emoticon

Diane from NC

Itís not how you start, itís how you finish that counts.

The more you pray before the battle, the greater the victory.

Trust in Jesus and He will bring you through.

The difference between the impossible and possible, is God!



 January Minutes: 115
 
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42.5
85
127.5
170
MRSUSCG's Photo MRSUSCG SparkPoints: (1,206)
Fitness Minutes: (690)
Posts: 13
2/22/14 4:09 P

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I am now at 8 log in days, 5 days of food tracking and 3 weeks of 90 work out mins a week, and 9 days of 30 min or more activity....

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You are what you eat


 current weight: 200.6 
 
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KSWENSON8's Photo KSWENSON8 SparkPoints: (7,002)
Fitness Minutes: (1,470)
Posts: 115
2/22/14 12:10 P

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Way to go!! Every step counts! You are doing awesome! :)

Kay M. Swenson


 current weight: 158.0 
 
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FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (15,286)
Fitness Minutes: (5,897)
Posts: 1,313
2/22/14 11:14 A

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I lost one pound this week making it a grand total of 5.5 lbs so far for the month of February. emoticon

Diane from NC

Itís not how you start, itís how you finish that counts.

The more you pray before the battle, the greater the victory.

Trust in Jesus and He will bring you through.

The difference between the impossible and possible, is God!



 January Minutes: 115
 
0
42.5
85
127.5
170
QUEENMARIE2's Photo QUEENMARIE2 SparkPoints: (9,748)
Fitness Minutes: (6,003)
Posts: 330
2/21/14 5:14 P

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"It's All Up To Me" I Can Do All Things Through Christ Who Gives Me Strength


 Pounds lost: 24.0 
 
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NICOLES0305's Photo NICOLES0305 Posts: 509
2/21/14 3:36 P

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No matter what size it is, its still SUCCESS! Way to go!

Stop trying to paddle against the current. Instead, point your boat downstream, put down your oars, and go with the flow. Enjoy life because that's what its all about.


 current weight: 279.2 
 
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IVYLASS's Photo IVYLASS SparkPoints: (126,572)
Fitness Minutes: (39,249)
Posts: 6,590
2/21/14 1:54 P

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Keep going!!

One stumble does not a failure make.

Everything in moderation.


 January Minutes: 707
 
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ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (66,237)
Fitness Minutes: (43,601)
Posts: 1,593
2/19/14 3:05 P

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Slow and steady wins the race!
******************************
Erin (54) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 66,237
 
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SparkPoints Level 18
MRSUSCG's Photo MRSUSCG SparkPoints: (1,206)
Fitness Minutes: (690)
Posts: 13
2/19/14 1:50 P

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I did it! emoticon

So I am on my 5th day of movement (20-30 min a day) Some days I've walked 1-2.5 miles and some I've done body weight work outs. emoticon

I'm on my second day of food tracking! emoticon

I know this all sounds so little but I haven't had a true food tracking day in 5 years ish. And have walked on and off but nothing steady. The last 6 months or so I had just given up while finishing my degree. Its taken me over a month to get to this point. I signed up the second week of Jan and didn't even log one day. If I eat junk food I just don't want to see it on my tracker so I don't track. But yesterday I tracked EVERYTHING (even the bad) and today I've tracked what I ate and what I am planing to eat.

I'm working on most my positive self talk, and baby steps instead of drastic over hulls.

YAAAA ME!
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You are what you eat


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