Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

Small Success....but



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (13,789)
Fitness Minutes: (5,508)
Posts: 1,276
2/28/14 8:18 A

FIT4HZGLORY's SparkPage
Send Private Message
Reply
Let's keep going emoticon .

Diane from NC

You are God's Masterpiece....Eph. 2:10

You have been given a body as a beautiful gift. You only get one per lifetime. Appreciate yourself. You are worth taking care of and treated with the utmost love and respect.

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

STAY FOCUSED!!!!!


38 Days until:  Labor Day
 
50
37
25
12
0


BJF2008
BJF2008's Photo Posts: 664
2/26/14 9:16 P

BJF2008's SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.0 
 
0
7.5
15
22.5
30


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (13,789)
Fitness Minutes: (5,508)
Posts: 1,276
2/26/14 1:36 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
emoticon and keep it going no matter how small. emoticon

Diane from NC

You are God's Masterpiece....Eph. 2:10

You have been given a body as a beautiful gift. You only get one per lifetime. Appreciate yourself. You are worth taking care of and treated with the utmost love and respect.

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

STAY FOCUSED!!!!!


38 Days until:  Labor Day
 
50
37
25
12
0


ECCOVISION1
ECCOVISION1's Photo SparkPoints: (13,199)
Fitness Minutes: (20,153)
Posts: 281
2/24/14 10:40 A

ECCOVISION1's SparkPage
Send Private Message
Reply
emoticon
Small steps are the way to go!



 July Minutes: 1,105
 
0
350
700
1050
1400


ARMYWIFEKASS93
ARMYWIFEKASS93's Photo SparkPoints: (4,384)
Fitness Minutes: (781)
Posts: 150
2/24/14 8:03 A

ARMYWIFEKASS93's SparkPage
Send Private Message
Reply
Each small achievement is important. They all ad up to where you want to be :)



 current weight: 397.2 
 
397.2
385.4
373.6
361.8
350


MCCC75
MCCC75's Photo SparkPoints: (25,018)
Fitness Minutes: (2,986)
Posts: 1,181
2/23/14 4:38 P

MCCC75's SparkPage
Send Private Message
Reply
Baby steps....that is the way to do it . Congratulations and keep going! emoticon emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


 current weight: 151.2 
 
235
210
185
160
135


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (13,789)
Fitness Minutes: (5,508)
Posts: 1,276
2/23/14 3:06 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
Great Job!! emoticon

Diane from NC

You are God's Masterpiece....Eph. 2:10

You have been given a body as a beautiful gift. You only get one per lifetime. Appreciate yourself. You are worth taking care of and treated with the utmost love and respect.

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

STAY FOCUSED!!!!!


38 Days until:  Labor Day
 
50
37
25
12
0


MRSUSCG
MRSUSCG's Photo SparkPoints: (1,206)
Fitness Minutes: (690)
Posts: 13
2/22/14 4:09 P

MRSUSCG's SparkPage
Send Private Message
Reply
emoticon emoticon

I am now at 8 log in days, 5 days of food tracking and 3 weeks of 90 work out mins a week, and 9 days of 30 min or more activity....

emoticon

You are what you eat


 current weight: 200.6 
 
202
186.5
171
155.5
140


KSWENSON8
KSWENSON8's Photo SparkPoints: (7,002)
Fitness Minutes: (1,470)
Posts: 115
2/22/14 12:10 P

KSWENSON8's SparkPage
Send Private Message
Reply
Way to go!! Every step counts! You are doing awesome! :)

Kay M. Swenson


 current weight: 158.0 
 
160
151.25
142.5
133.75
125


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (13,789)
Fitness Minutes: (5,508)
Posts: 1,276
2/22/14 11:14 A

FIT4HZGLORY's SparkPage
Send Private Message
Reply
I lost one pound this week making it a grand total of 5.5 lbs so far for the month of February. emoticon

Diane from NC

You are God's Masterpiece....Eph. 2:10

You have been given a body as a beautiful gift. You only get one per lifetime. Appreciate yourself. You are worth taking care of and treated with the utmost love and respect.

When you are going through something difficult and wonder where God is, remember the teacher is always quiet during the test.

STAY FOCUSED!!!!!


38 Days until:  Labor Day
 
50
37
25
12
0


QUEENMARIE2
QUEENMARIE2's Photo SparkPoints: (7,550)
Fitness Minutes: (5,302)
Posts: 241
2/21/14 5:14 P

QUEENMARIE2's SparkPage
Send Private Message
Reply
emoticon

"It's All Up To Me" I Can Do All Things Through Christ Who Gives Me Strength


 Pounds lost: 24.0 
 
0
12.5
25
37.5
50


NICOLES0305
NICOLES0305's Photo Posts: 483
2/21/14 3:36 P

NICOLES0305's SparkPage
Send Private Message
Reply
No matter what size it is, its still SUCCESS! Way to go!

Losing weight and getting healthy like its my job!

EDT




 current weight: 339.4 
 
385
326.25
267.5
208.75
150


IVYLASS
IVYLASS's Photo SparkPoints: (110,311)
Fitness Minutes: (34,300)
Posts: 6,474
2/21/14 1:54 P

IVYLASS's SparkPage
Send Private Message
Reply
Keep going!!

One stumble does not a failure make.

Everything in moderation.


 July Minutes: 737
 
0
33.75
67.5
101.25
135


ERIN_POSCH
ERIN_POSCH's Photo SparkPoints: (31,150)
Fitness Minutes: (21,955)
Posts: 782
2/19/14 3:05 P

ERIN_POSCH's SparkPage
Send Private Message
Reply
emoticon
emoticon
emoticon

Slow and steady wins the race!


 current weight: 212.6 
 
235
217.5
200
182.5
165


MRSUSCG
MRSUSCG's Photo SparkPoints: (1,206)
Fitness Minutes: (690)
Posts: 13
2/19/14 1:50 P

MRSUSCG's SparkPage
Send Private Message
Reply
I did it! emoticon

So I am on my 5th day of movement (20-30 min a day) Some days I've walked 1-2.5 miles and some I've done body weight work outs. emoticon

I'm on my second day of food tracking! emoticon

I know this all sounds so little but I haven't had a true food tracking day in 5 years ish. And have walked on and off but nothing steady. The last 6 months or so I had just given up while finishing my degree. Its taken me over a month to get to this point. I signed up the second week of Jan and didn't even log one day. If I eat junk food I just don't want to see it on my tracker so I don't track. But yesterday I tracked EVERYTHING (even the bad) and today I've tracked what I ate and what I am planing to eat.

I'm working on most my positive self talk, and baby steps instead of drastic over hulls.

YAAAA ME!
emoticon emoticon


You are what you eat


 current weight: 200.6 
 
202
186.5
171
155.5
140


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=33099227

Review our Community Guidelines



 
Diet Resources: what is emotional eating | emotional eating how to stop | how to stop emotional eating