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MCCC75's Photo MCCC75 SparkPoints: (25,022)
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2/14/14 7:46 A

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Fantastic!! No RX at night--- what a big PLUS! Keep going! emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


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MOTIVATED@LAST's Photo MOTIVATED@LAST Posts: 14,182
2/13/14 6:57 A

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Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


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PATTISTAMPS's Photo PATTISTAMPS SparkPoints: (67,993)
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2/12/14 1:14 P

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Good for you! Congrats on the 10 pounds and on the NSVs (non scale victories) Sleeping is a HUGE one! Keep that spark burning!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers Fall Challenge Team
Member BLC 26 - Midnight Mustangs


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VANNAH2014's Photo VANNAH2014 Posts: 456
2/8/14 11:22 A

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That's amazing! Fantastic job Ann!!

Savannah/ Vannah

Just keep pushing!


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LOVEXAVIE SparkPoints: (29,330)
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2/7/14 11:01 A

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WONDERFUL JOB, Ann!
The sleeping thing is HUGE - colors everything else. I'm very glad for you.
Keep up the great work! You're doing this!!
emoticon emoticon emoticon

ANN2010EVANS's Photo ANN2010EVANS SparkPoints: (1,668)
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2/7/14 5:23 A

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I am so happy! I have counted calories, exercised daily and reminded myself everyday of my reasons for wanting to make such changes and I'm seeing success. I haven't just lost 10 lbs I'm even sleeping at night with no RX. Its been 3 weeks of work so far but I plan on making it a life change. My life is worth it right. emoticon

Anything you dream is possible with determination, delayed gratification, and a goal.


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