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lost 10 lbs



 
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MCCC75
MCCC75's Photo SparkPoints: (25,018)
Fitness Minutes: (2,986)
Posts: 1,181
2/14/14 7:46 A

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Fantastic!! No RX at night--- what a big PLUS! Keep going! emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


 current weight: 151.2 
 
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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,955
2/13/14 6:57 A

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Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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PATTISTAMPS
PATTISTAMPS's Photo SparkPoints: (58,574)
Fitness Minutes: (32,834)
Posts: 3,952
2/12/14 1:14 P

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Good for you! Congrats on the 10 pounds and on the NSVs (non scale victories) Sleeping is a HUGE one! Keep that spark burning!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


 Pounds lost: 1.0 
 
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5
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VANNAH2014
VANNAH2014's Photo Posts: 437
2/8/14 11:22 A

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That's amazing! Fantastic job Ann!!

Savannah/ Vannah

Goal 1: 160 11/20/13
Goal 2: 155 12/23/13
Goal 3: 150 1/20/13-1/26/13
Goal 4: 145 2/10/14
Goal 5: 140 5/4/14
Goal 6: 135 6/22/14

Just keep pushing!




LOVEXAVIE
SparkPoints: (28,522)
Fitness Minutes: (27,676)
Posts: 1,969
2/7/14 11:01 A

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WONDERFUL JOB, Ann!
The sleeping thing is HUGE - colors everything else. I'm very glad for you.
Keep up the great work! You're doing this!!
emoticon emoticon emoticon



ANN2010EVANS
ANN2010EVANS's Photo SparkPoints: (1,668)
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Posts: 25
2/7/14 5:23 A

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I am so happy! I have counted calories, exercised daily and reminded myself everyday of my reasons for wanting to make such changes and I'm seeing success. I haven't just lost 10 lbs I'm even sleeping at night with no RX. Its been 3 weeks of work so far but I plan on making it a life change. My life is worth it right. emoticon

Anything you dream is possible with determination, delayed gratification, and a goal.


 Pounds lost: 12.0 
 
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