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JUNE1435's Photo JUNE1435 SparkPoints: (4,581)
Fitness Minutes: (3,315)
Posts: 248
2/28/14 11:20 A

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I can and I will - watch me!


 current weight: 178.0 
 
190
182.25
174.5
166.75
159
KSWENSON8's Photo KSWENSON8 SparkPoints: (7,002)
Fitness Minutes: (1,470)
Posts: 115
2/22/14 12:12 P

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Great job!! I had a similar success! My start weight was 164 (I started exercising before and was 160 when I started Spark People) and today I am 158! Nice to get out of the 160's... :)

Kay M. Swenson


 current weight: 158.0 
 
160
151.25
142.5
133.75
125
WDWCHICK's Photo WDWCHICK SparkPoints: (102,458)
Fitness Minutes: (35,472)
Posts: 544
2/19/14 9:14 P

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Woo Hoo! Mini goals are the way to go! One little step at a time.

Good for you!






175 Maintenance Weeks
 
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45
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135
180
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (150,802)
Fitness Minutes: (130,091)
Posts: 23,303
2/17/14 1:25 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 249.8 
 
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231
204
177
150
LOVEISMUSIC24's Photo LOVEISMUSIC24 SparkPoints: (2,335)
Fitness Minutes: (4,541)
Posts: 61
2/7/14 10:11 P

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Congratulations! The work is paying off! emoticon

My new promise to myself for 2014 is to forgive myself. If I have a setback, this time I won't give up or call myself a failure. Instead I'll forgive myself and keep going.

Ultimately we're all human and if we keep going when we stumble, we'll get there! Slow and steady wins the race!


 Pounds lost: 21.5 
 
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IVYLASS's Photo IVYLASS SparkPoints: (113,647)
Fitness Minutes: (35,434)
Posts: 6,524
2/7/14 3:18 P

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Great work!

One stumble does not a failure make.

Everything in moderation.


 August Minutes: 954
 
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33.75
67.5
101.25
135
LEC358 SparkPoints: (9,098)
Fitness Minutes: (6,555)
Posts: 2,060
2/6/14 8:10 A

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 current weight: -0.8  under
 
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2.5
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-2.5
-5
KENTUCKYMEL14's Photo KENTUCKYMEL14 SparkPoints: (12,092)
Fitness Minutes: (2,621)
Posts: 82
2/5/14 11:28 P

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...and I'm back in the 150s! Woohoo! 159.5 today. I started at 171 so it's definitely nice seeing the scale go down. 10 more pounds and I will be at my first mini goal. :)



 Pounds lost: 8.2 
 
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11.5
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34.5
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Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=33000800

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