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30 Day Shred--Week one done!



 
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CTICKET
CTICKET's Photo SparkPoints: (8,188)
Fitness Minutes: (4,372)
Posts: 55
3/5/14 12:50 A

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Excellent! First week is the hardest.

Fitness starts with getting good shoes.


 July Minutes: 0
 
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BJF2008
BJF2008's Photo Posts: 664
3/4/14 8:32 P

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 Pounds lost: 7.0 
 
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MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (148,225)
Fitness Minutes: (129,321)
Posts: 23,144
3/3/14 2:09 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 257.2 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 92,295
1/29/14 9:03 P

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~Nancy~

CST







 Pounds lost: 40.0 
 
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AKOLL09
SparkPoints: (10,848)
Fitness Minutes: (15,206)
Posts: 20
1/28/14 4:46 P

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I just completed day 7 of level 1. Not only that, but I did 15 minutes of her boost metabolism video today just to get a little more in! The difference in my endurance is pretty amazing given the workout is only 20 minutes. And although I've "gained" a pound, I feel amazing and know that I will be another of Jillian's success stories at the end of 30 days. PLUS, I have been super diligent with measuring and tracking my food. Week one, total success :)



 current weight: 145.8 
 
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