So my Christmas present to myself was Jillian's Michaels Body Revolution. I have tons of exercise DVDs and didn't need hers but I bought it for the eating plan thinking, she's a Biggest Loser trainer. After 10 years, surely some of the BL eating plan has rubbed off on her.
I began week 1 with her kick-start eating plan and workout. I was susposed to do 30minutes for 6 days. I managed 3. I ate exactly how it said to eat for most breakfast, lunch, snack but did managed to mess up 2 days unprepared with a mcD dinner (without the wheat buns) and an A&W dinner (without the wheat buns) but also managed 4 chocolate bars, 2 chocolate mint mcD pies, and 12 dill potato chips (I licked the chip clean of flavour before eating it and ate less). I wasn't expecting great results. Boy was I wrong.
Even messing up, I did amazing!!!
Week 1: 211.0 (4.6 lb loss!!!!)
So, I can't wait to see what happens when I still 100% to the plan. I'm so excited!!
One day at a time.
June 15 - 218.9 lbs
June 23 - 217.4 lbs
June 30 - 213.8 lbs
July 7 - 211.8 lbs
July 14 - 211.0 lbs
July 21 - 212.5 lbs
July 28 - 211.8 lbs
Aug 4 - MINI GOAL TARGET 208
| Pounds lost: 7.2