Hi! IVYLASS is right! For personal experience I can say that when I started this journey I was a cardio - bunny which was a big mistake, when I started to lift weights I saw the scale go up and I felt terrible! But then I realized that the clothes that were thigh before I started weight training fit better and my body changed a lot! (I have muscular legs and big bottom from birth but after I started to do weight lifting this parts have become really sexy! -sorry is just that I really like the way they look-)
And so I can only tell you that the way you eat is really important: eat 5 or more portions of real veggies and fruit (not canned "natural" juices) and you will see even better results.
Also, give yourself a month, when your muscles are growing they tend to store water (which also contains the lipids, proteins and good carbs that help them grow) after this first phase the water will come down and you will have a leaner, better looking body.
| current weight: 136.0