0
 
Author: Sorting First Post on Top ↑ Message:
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
6/25/14 6:36 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BEATRIMSOON's Photo BEATRIMSOON Posts: 332
6/25/14 12:08 P

My SparkPage
Send Private Message
Reply
Fantastic! :)

Winston Churchill: Never, never, never give up!


 Pounds lost: 9.5 
 
0
18.5
37
55.5
74
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
4/20/14 7:19 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
COURTNEYANNE414's Photo COURTNEYANNE414 SparkPoints: (2,041)
Fitness Minutes: (185)
Posts: 26
4/20/14 7:18 A

My SparkPage
Send Private Message
Reply
emoticon !!!



 current weight: 140.4 
 
180
167.25
154.5
141.75
129
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
4/14/14 6:16 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LORIVIOLA's Photo LORIVIOLA SparkPoints: (53,242)
Fitness Minutes: (29,080)
Posts: 1,284
4/14/14 5:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

i think it's a really good idea to keep a tally of all the times the binge comes, and you WIN!

emoticon emoticon

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 128.2 
 
139
135
131
127
123
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/18/14 7:09 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
1/17/14 8:36 P

My SparkPage
Send Private Message
Reply
emoticon

MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/12/14 1:59 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
1/12/14 1:05 P

My SparkPage
Send Private Message
Reply
emoticon

The only "diet" that works is consistency!

NTAGABSF!



 October Minutes: 0
 
0
43.75
87.5
131.25
175
GEORGE815's Photo GEORGE815 Posts: 43,475
1/12/14 10:48 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/11/14 4:23 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/11/14 3:31 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/10/14 7:36 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/10/14 7:28 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/10/14 12:04 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
1/10/14 10:27 A

My SparkPage
Send Private Message
Reply
fantastic

MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/9/14 7:28 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/9/14 7:22 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/8/14 8:05 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/8/14 7:46 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/7/14 8:57 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/7/14 8:54 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/5/14 3:32 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/5/14 3:22 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/4/14 11:22 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/4/14 11:19 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/3/14 11:32 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
1/3/14 10:50 A

My SparkPage
Send Private Message
Reply
we can do it

MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/3/14 8:35 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/3/14 7:15 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/2/14 8:24 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/2/14 8:17 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
1/1/14 12:09 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
1/1/14 11:23 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/31/13 9:02 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MAYBER's Photo MAYBER SparkPoints: (80,991)
Fitness Minutes: (0)
Posts: 9,017
12/31/13 6:38 P

My SparkPage
Send Private Message
Reply
emoticon
Great use of willpower and thinking before eating
One snack at a time



 current weight: 172.2 
 
206
197
188
179
170
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/31/13 12:34 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/31/13 9:48 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MJL6MOM SparkPoints: (733)
Fitness Minutes: (90)
Posts: 10
12/31/13 8:09 A

Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
 
0
13
26
39
52
MJL6MOM SparkPoints: (733)
Fitness Minutes: (90)
Posts: 10
12/31/13 8:09 A

Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
 
0
13
26
39
52
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/31/13 7:43 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/31/13 12:32 A

My SparkPage
Send Private Message
Reply
gorgeous

MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/30/13 3:09 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/30/13 9:12 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/29/13 2:03 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/29/13 1:05 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/28/13 11:27 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/28/13 10:15 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/28/13 4:16 A

My SparkPage
Send Private Message
Reply
great

GEORGE815's Photo GEORGE815 Posts: 43,475
12/26/13 10:10 A

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/26/13 12:25 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
HELIXSPARK's Photo HELIXSPARK Posts: 115
12/25/13 10:20 P

My SparkPage
Send Private Message
Reply
This is a great reminder to pay attention to my body and to reach out for help when I need it. Nice work! Not only did you make a good decision, you inspired me as well. :)



 October Minutes: 1,005
 
0
250
500
750
1000
GEORGE815's Photo GEORGE815 Posts: 43,475
12/25/13 12:21 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/25/13 8:33 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/24/13 4:44 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/23/13 10:00 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/23/13 8:51 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/23/13 1:49 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/23/13 12:13 P

My SparkPage
Send Private Message
Reply
wow

MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/22/13 9:12 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/22/13 2:04 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/22/13 8:50 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/21/13 10:13 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/20/13 6:28 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
POETICJUSTUS's Photo POETICJUSTUS Posts: 2,994
12/20/13 3:32 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 37,477
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/19/13 7:19 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/19/13 5:50 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/19/13 8:00 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/19/13 12:20 A

My SparkPage
Send Private Message
Reply
great

MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/18/13 10:08 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/18/13 6:56 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/16/13 9:48 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GEORGE815's Photo GEORGE815 Posts: 43,475
12/16/13 8:01 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/16/13 12:14 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
FIFIFRIZZLE's Photo FIFIFRIZZLE Posts: 1,355
12/16/13 11:14 A

My SparkPage
Send Private Message
Reply
Little wins breed victory. I like this!

Reframing my thinking to release excess weight forever.

If you always do what you always did... You always get what you always got!


112 Days since:  Sporadic exercise
 
0
37
75
112
150
GEORGE815's Photo GEORGE815 Posts: 43,475
12/14/13 8:07 P

My SparkPage
Send Private Message
Reply
emoticon



121 Maintenance Weeks
 
0
35
70
105
140
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/13/13 7:49 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/12/13 11:57 P

My SparkPage
Send Private Message
Reply
go for it

NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/12/13 11:53 P

My SparkPage
Send Private Message
Reply
emoticon

NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/12/13 11:51 P

My SparkPage
Send Private Message
Reply
emoticon

MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/10/13 7:50 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (196,109)
Fitness Minutes: (97,618)
Posts: 120,073
12/9/13 10:52 P

My SparkPage
Send Private Message
Reply
way to go

SUESPA1 SparkPoints: (2,436)
Fitness Minutes: (115)
Posts: 124
12/9/13 5:40 P

Send Private Message
Reply
emoticon emoticon

Edited by: SUESPA1 at: 12/9/2013 (17:41)

262 Days since:  Real Lager
 
0
75
150
225
300
MCCALI59 SparkPoints: (195,820)
Fitness Minutes: (383)
Posts: 40,648
12/7/13 6:36 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,820
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
Page: 1 of (5)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Weight 6/25/2014 2:32:26 PM
Milestone Achieved: over 50 pounds shed! 10/3/2014 10:52:18 AM
25-- gone! 3/19/2014 8:49:41 AM
exercise 8/10/2014 3:18:08 PM
Christmas candy 1/8/2014 9:41:09 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=32252826

Review our Community Guidelines





Diet Resources: healthy lunch suggestions | healthy lunch food | healthy food for lunch