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Turned weight gain into a good run



 
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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 14,028
10/17/13 2:19 A

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Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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ELISELOVE1
ELISELOVE1's Photo Posts: 6,185
10/16/13 2:00 P

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 current weight: 126.4 
 
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JESY187
JESY187's Photo SparkPoints: (2,229)
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10/16/13 9:17 A

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That's great! Way to go! emoticon



 current weight: 170.0 
 
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GOOSIEMOON
GOOSIEMOON's Photo SparkPoints: (168,675)
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10/15/13 11:13 A

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Yay for you! emoticon

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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JULISKA09
JULISKA09's Photo SparkPoints: (7,986)
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10/15/13 9:59 A

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 current weight: 166.4 
 
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TENS_GIRL75
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10/14/13 11:00 P

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ELISELOVE1
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10/13/13 4:49 P

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 current weight: 126.4 
 
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SILLY7734
SILLY7734's Photo SparkPoints: (29,434)
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10/13/13 3:37 P

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I was doing well on my weight loss. Then, as typical of me, I started slacking off and it's been coming back on. As of this morning, I regained 5 pounds. Determined to stop the back slide, I turned the bad news into hard work. I ran 1.5 miles today in 15:23, taking 41 seconds off my time from a week or two ago.

41 seconds!!! Wahoo!



 current weight: 193.6 
 
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