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building up exercise.



 
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HANSSENSN
SparkPoints: (97)
Fitness Minutes: (80)
Posts: 3
10/16/13 7:24 A

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Thank You!



AZURELITE
AZURELITE's Photo Posts: 1,398
10/16/13 6:48 A

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Glad you enjoy walking - I'm sure there are some lovely places to walk in Spain!
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Wishing you continued success in your journey!



 Pounds lost: 1.9 
 
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5.5
8.25
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GOOSIEMOON
GOOSIEMOON's Photo SparkPoints: (165,980)
Fitness Minutes: (89,508)
Posts: 6,020
10/15/13 11:13 A

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Good for you! Keep up the good work!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,961
10/13/13 6:56 A

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That's a great start already!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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203.5
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OFFICIALOLDY
OFFICIALOLDY's Photo Posts: 1,162
10/12/13 8:11 A

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Spain must be a beautiful place to walk! Keep up the good work

Eastern Time Zone

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar



 current weight: 147.0 
 
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DEESHAREE
DEESHAREE's Photo SparkPoints: (38,407)
Fitness Minutes: (26,148)
Posts: 552
10/12/13 5:47 A

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Greetings Hanssensn! Keep up the good work!





HANSSENSN
SparkPoints: (97)
Fitness Minutes: (80)
Posts: 3
10/12/13 5:44 A

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Hi,
i `m from Spain!
Lost 1 kilo this week. Walk now two times a day and my body is adapting to the exercise.
I love walking and it is already becoming addictive!
Still 9 kilo´s to go.



 
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