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Success! And I've only just begun!



 
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MISTYSMOM06
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4/3/14 7:00 A

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I am happy for you IMDADOGGIE! emoticon emoticon emoticon emoticon emoticon emoticon

Soar with the eagles.


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IMDADOGGIE
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4/2/14 4:40 P

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I am very happy for those of you losing weight it takes time and complete dedication. I just weighed myself again today and I am down two more pounds, a little more every time I check. I am very happy. I have lost almost 100 pounds in 2 1/2 years. I was not trying real hard in the beginning but have started working hard now for about 2 1/2 mths. In this time I have lost 44 pounds. I know anyone out there can do it. Good luck!




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LORIVIOLA
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4/2/14 8:46 A

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WOW. this is incredibly inspirational. emoticon for sharing!
emoticon good luck for continued success.
many good things are coming your way!
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Blessed are the flexible, for they shall not be bent out of shape.


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LOST75IN9MOS
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3/31/14 7:35 P

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Changed my username today - to Lost75in9mos. It's TRUE! I'm not too proud. This has been hard work!

April 1 '14: Saw my doctor today. 9 mos since I started this mission. Lost 76 lbs. total. Seems to be a plateau for me. MD agreed that this is a great spot now. 180-lbs. A1C is well-managed, 5.9. Blood-pressure GREAT. Cholesterol - amazing ... ideal. No meds! I love to exercise! Gotta get OUT! Feels GREAT! I'm not bragging. I find this amazing, emotional, why the hell did I wait so long? Thanks SparkPeople.com. Now I continue - to maintain and BE HEALTHY! Better choices. Better life.



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CHACHAOREO
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1/5/14 11:46 A

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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1/4/14 11:17 A

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emoticon TGIF!



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BOUNDEDNBEAUTY
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1/3/14 10:27 A

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lost 1 pound!!!! yaaah me. & congrats to everyone else as well. :_)) Happy Friday

BoundednBeauty ~~
​There is no key to happiness, the door is always open! Get Fit - Live Healthy -Eat Clean ** Who wants to join the movement * we can do this together!!

~~ train hard. no excuses ~~


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SIRIDEARIE
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1/3/14 9:20 A

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CHACHAOREO
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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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CHACHAOREO
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1/2/14 6:12 P

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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1/1/14 11:21 A

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CHACHAOREO
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1/1/14 8:16 A

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Every day is a new beginning. Take a deep breath and start again!


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IVYLASS
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12/31/13 11:25 A

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Excellent work!

One stumble does not a failure make.

Everything in moderation.


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12/31/13 9:29 A

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CHACHAOREO
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12/30/13 8:50 P

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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CHACHAOREO
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12/29/13 7:33 A

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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12/16/13 8:47 P

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BOOKLOVINGGIRL
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12/15/13 5:04 P

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lost 2 more pounds! emoticon

~Maria~

"Friendship with oneself is all-important, because without it one can not be friends with anyone else in the world."
-- Eleanor Roosevelt


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12/15/13 12:22 P

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EGMINGA
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12/14/13 9:55 P

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SGLY
Ellen

http://sparkpeople.com/GOgirlGLOW


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GEORGE815
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12/11/13 6:24 P

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CHACHAOREO
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12/10/13 7:52 P

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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ARTJAC
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12/8/13 10:26 P

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WOO HOO



 
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GEORGE815
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12/7/13 11:12 P

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CHACHAOREO
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12/7/13 8:36 P

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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CHACHAOREO
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12/6/13 8:06 P

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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12/6/13 5:39 P

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ARTJAC
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CHACHAOREO
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12/5/13 8:10 P

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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12/5/13 3:11 P

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MRS_LAY0907
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12/5/13 12:16 P

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On my way and I love to watch the scale number get smaller and smaller



CHACHAOREO
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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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12/4/13 4:49 P

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ARTJAC
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GEORGE815
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12/3/13 8:46 P

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LYNNIE1157
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12/3/13 12:41 P

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Good for you! Your determination and hard work is very inspiring.
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LOST75IN9MOS
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12/3/13 6:29 A

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Yes. Try to avoid statins! They can destroy your liver! Best to lose the weight and allow your body to do what it can without meds. Not everyone can avoid the statins - but if your liver is already suffering (fatty liver), statins will likely be a problem.



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LOST75IN9MOS
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12/3/13 6:25 A

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Yes - but the statins can be destructive to your liver. Beware! It's best to avoid statin meds.



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ARTJAC
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CHACHAOREO
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12/2/13 7:58 P

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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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CHACHAOREO
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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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12/1/13 1:57 P

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11/30/13 8:35 P

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GEORGE815
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11/29/13 9:19 P

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GEORGE815
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11/28/13 12:43 P

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ARTJAC
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11/27/13 11:08 P

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GEORGE815
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11/27/13 8:23 P

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GEORGE815
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11/26/13 6:14 P

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HIMELISSA2007
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11/25/13 11:56 P

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Way to go!!!

Most of the shadows of this life are caused by standing in our own sunshine.

~~~Ralph Waldo Emerson~~~


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CHACHAOREO
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Every day is a new beginning. Take a deep breath and start again!


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GEORGE815
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11/25/13 4:53 P

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GOOSIEMOON
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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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BEACHGIRL328
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11/24/13 7:52 P

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FANTASTIC! I was diagnosed myself a year ago and although I initially lost 25 lbs I became stalled. So many times I think it has become impossible to lose weight so it wonderful to hear your story!



GEORGE815
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GEORGE815
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11/23/13 9:15 P

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DEASTEPHENS2
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11/22/13 7:45 P

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I'm learning that slowly
Delena



 current weight: 164.0 
 
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GEORGE815
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NANCY19662
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11/22/13 12:53 A

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Slow and steady gets you there


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ARTJAC
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HARVEYRABBIT
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11/21/13 10:48 P

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I have heard that recently doctors have begun lowering the threshold for adding statins to the mix of drugs they push. It is supposed to reduce the likelihood of future stroke or heart attack. Dead Doctors Don't Lie look into it with open eyes. There is much information available. emoticon Congratulations on your walk thus far.

Edited by: HARVEYRABBIT at: 11/21/2013 (22:49)
What you consume in private you wear in public!!

vimeo.com/17233005


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GEORGE815
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11/21/13 7:07 P

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Working towards being diabetic medication free. They want to add a statin medication to me. My cholesterol levels are all normal. Does anyone have any feedback on this.



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CYNLETSIM
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11/21/13 5:44 P

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Congratulations! I am diabetic too and would love to go off the meds. You are an inspiration to me and a wonderful role model. Thanks for sharing your success with us:)



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