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Healthy Weight Range on BMI



 
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STEPHIEH1
Posts: 11
9/26/13 12:47 P

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For all of us with that goal in our sights, you are an inspiration.



 current weight: 194.2 
 
199
189.25
179.5
169.75
160


EKELLEY7
EKELLEY7's Photo SparkPoints: (138)
Fitness Minutes: (197)
Posts: 6
9/26/13 9:24 A

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That's great!! Way to go! I know it's a lot of hard work! I cannot wait to be there! But like you said if I workout then weigh and see a lower number, even if it's higher the next time, I know I can get to that weight! It's encouraging!

Emily- Mom Of 5
"Do not Wish for it. WORK for it!"


 current weight: 144.6 
 
166
158.25
150.5
142.75
135


MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,944
9/26/13 6:46 A

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Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
220
203.5
187
170.5
154


SPARK921
SPARK921's Photo Posts: 3,353
9/25/13 11:10 A

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That is awesome. I bet that was an amazing feeling. Even if you are 120 again tomorrow, nothing can take away that feeling TODAY!!

Congrats!

---Alexa---

Is it tomorrow already?


 Pounds lost: 40.2 
 
0
20.25
40.5
60.75
81


BELLYDOG
BELLYDOG's Photo Posts: 894
9/25/13 8:17 A

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Stepped on the scale this AM and could not believe my eyes, 118.8! That puts me at 24.7 BMI and into the Healthy weight category for the first time since I started my journey. I don't think I have been in this range for at least 15 years. I will probably be back up to 120 tomorrow, but at least now I know can get below 120. I was starting to think I never would. I've be hovering for several months now. I am so excited! Still have a long way to go to get to my goal weight, but I think I can stop taking my BP meds. I think my doctor will be happy to see my progress.



 Pounds lost: 27.0 
 
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43.5
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