One month in - lost 8oz this week. I was walking today and rang someone on my mobile atthe same time after about 15 minutes of walking. Woohoo moment - not even slightly breathless!! I've been walking up a storm lately and here's the result.
You guide me with Your counsel, leading me to a glorious destiny Psalm 73 v 24
BTW - can't get the ticker to adjust. That's pounds lost there not kg's
| Pounds lost: 46.0