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One month into journey



 
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PATTISTAMPS
PATTISTAMPS's Photo SparkPoints: (58,574)
Fitness Minutes: (32,834)
Posts: 3,952
9/20/13 1:31 P

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That is GREAT!!! Keep up that walking and eating right, and you will continue to see results! Its a long journey, but the good thing is that you look and feel better every month - and your heart and all the other good stuff will thank you! WOO HOO!!!!!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


 Pounds lost: 1.0 
 
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ECCOVISION1
ECCOVISION1's Photo SparkPoints: (13,199)
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Posts: 281
9/20/13 12:00 A

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Congratulations emoticon !



 July Minutes: 1,105
 
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LIVN2BFIT
LIVN2BFIT's Photo SparkPoints: (4,093)
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9/19/13 6:02 P

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Hey there! You've lost 5% of your weight in one month...that's great!!!

Keep walking-I did my first straight mile in a long time today & it sure feels good, doesn't it???!!!
emoticon emoticon emoticon emoticon emoticon

We have the strength within us to do all things... www.goodreads.com/quotes/tag/inner-s
trength


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SHARONGOODRIDGE
SHARONGOODRIDGE's Photo SparkPoints: (5,850)
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9/19/13 7:54 A

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One month in - lost 8oz this week. I was walking today and rang someone on my mobile atthe same time after about 15 minutes of walking. Woohoo moment - not even slightly breathless!! I've been walking up a storm lately and here's the result.

You guide me with Your counsel, leading me to a glorious destiny Psalm 73 v 24

BTW - can't get the ticker to adjust. That's pounds lost there not kg's


 Pounds lost: 46.0 
 
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