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FORUM:   Woo Hoo! Button to Celebrate Success!
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Today was my best day ever!



 
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ECCOVISION1
ECCOVISION1's Photo SparkPoints: (13,296)
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Posts: 281
11/23/13 10:42 P

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Keep up the good work!



 July Minutes: 1,399
 
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MCFHARPIST
MCFHARPIST's Photo SparkPoints: (35,573)
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11/23/13 7:09 P

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MAUIUENO, are you using Sparkpeople's Nutrition Tracker? Hands down it's the greatest invention since sliced (whole wheat) bread. I advise anyone seriously interested in changing his or her lifestyle, to learn it, live it, love it. It is the single greatest tool to enable mindful weight loss. Add exercise* to the formula and you will see unbelievable results, the head-turning kind!

Spark On!

*30 minutes cardio, 10 minutes strength, 5 days a week

Edited by: MCFHARPIST at: 11/24/2013 (00:29)
Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.

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SUNSET09
SparkPoints: (185,570)
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11/20/13 9:27 P

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SUNSET09
SparkPoints: (185,570)
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9/23/13 9:16 A

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MAUIUENO
MAUIUENO's Photo SparkPoints: (3,386)
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9/16/13 3:29 P

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Mahalo! And just this morning I remembered what happens or what could happen when I don't plan - nipped that potential problem in the bud! ;)



 current weight: 221.0 
 
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GOOSIEMOON
GOOSIEMOON's Photo SparkPoints: (166,106)
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9/16/13 11:13 A

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Good for you! Keep up the good work!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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MAUIUENO
MAUIUENO's Photo SparkPoints: (3,386)
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Posts: 77
9/16/13 2:44 A

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And I came here to celebrate! I planned my meals in the morning and stuck to it!
I blogged more to today and just spent more time here in general.
In all areas of my life, today was a good day! Mahalo Sparks People!



 current weight: 221.0 
 
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