It was amazing...they were jerk vegetable sandwiches and they hit the spot PERFECTLY! Open faced, a 2 oz slice of french bread with mango chutney, muenster, sauteed spiced onions red peppers and zucchini topped with gourmet salad greens we got on sale for $1.50.
The veggies were marinated in thyme, cinnamon, allspice, cayenne, black pepper, salt, vinegar and olive oil for 2 hours and then sauteed for about 5 minutes. I toasted the bread, spread a tbsp of the chutney on, topped with thin muenster slices and melted the cheese, then piled on a half cup of sauteed veggies and a quarter of the salad. YUM! I was shocked at how filling the 300 calorie dish was despite how small it looked at first. Had leftovers for breakfast this morning.
With experiments like this, I could eat this way my whole life!
"Life is all about choices. I can make choices in line with my goals or choices that oppose them, but in the end the choice is mine. I CHOOSE to take an ACTIVE role in my health, for I am the master of my life and have a vision for what I shall become. Every day I work hard to bring this vision into existence. So it is and so it shall be!"
| current weight: 286.0