I finally did it and made the full switch to drinking only water!! I gave up carbonated sodas about 6 months ago and that was real hard. But I switched to useing crystal light and drinking a pitcher a day along with my cup of coffee in the morning. This morning I was having my husband help me accurately calculate the calories for how much I drink and it was a lot plus we didn't like the suger substitute in it. That was the final straw, I'm tired of tricky labels and hidden suger I can't pronounce and my body doesn't need! Water is good!!!
Don't get stuck living a life you don't want because you don't have the courage to live the life you do want~
You get the best efforts from others not by lighting a fire beneath them, but by building a fire within~
Life is not about waiting for the storms to pass...it's about learning how to dance in the rain~
|240 Days since: Smoking