Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

Scale Not Moving - Inches Instead



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


KBLASEN
KBLASEN's Photo SparkPoints: (21,123)
Fitness Minutes: (14,562)
Posts: 447
8/4/13 3:39 P

KBLASEN's SparkPage
Send Private Message
Reply
Don't worry about the scale as long as you are losing inches you are making great progress! emoticon

~Kristina


 current weight: 277.0 
 
278
268.5
259
249.5
240


CLGALINDO
Posts: 171
8/1/13 10:29 A

CLGALINDO's SparkPage
Send Private Message
Reply
Congrats! I think it's more important to measure the inches and your feeling of well-being. I sabotage myself if I use the scales, but get jazzed with the tape measure. I started changing my habits in baby steps, and now my progress is inch by inch. You're getting stronger, leaner and healthier. Does it get better than that? I only use the scales once a month. That's when I measure my waist, hips, thighs and arms too. If I get down about my weight, I'm empowered by the inches lost. The inches keep me motivated. Keep up the good work. You are rocking it!

Baby steps turn to leaps and bounds! "Just today" turns into a lifetime of improved health and fitness. It turned this body from a size 18+ to a size 4-6! Maintaining my new life, habits and body.


 July Minutes: 1,470
 
0
31.25
62.5
93.75
125


CRISMARSH67
SparkPoints: (1,212)
Fitness Minutes: (1,134)
Posts: 2
8/1/13 9:27 A

CRISMARSH67's SparkPage
Send Private Message
Reply
Trying to stay positive but the scale has not moved in 3 weeks. I have been following the plan and exercising. Last night I decided to measure and I have lost several inches. Very encouraged!!



 Pounds lost: 16.5 
 
0
12.5
25
37.5
50


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=31641230

Review our Community Guidelines



 
Diet Resources: working out not losing weight | not eating not losing weight | not eating and not losing weight