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An inch less to pinch!!



 
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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,910
7/29/13 4:58 A

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Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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MCFHARPIST
MCFHARPIST's Photo SparkPoints: (35,159)
Fitness Minutes: (34,569)
Posts: 1,381
7/29/13 12:14 A

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NOJEBRAM, I am totally impressed! Ten pounds down after three weeks of walking. I never realized a Mud Run was so grueling until I saw a program about it on TV. Good luck with that!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.


NOJEBRAM
NOJEBRAM's Photo SparkPoints: (246)
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7/28/13 10:56 P

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We have been walking every other night 3 miles for the last 3 weeks getting ready to start a running program. So far I have lost 10 pounds and a inch off of all the important body parts LOL!
What more of an intensive does a person need than to see the results? Walking has worked for me before and still does, wish I had never stopped. On August 24th is the Mississippi Mud Run. It will be our first 5.5K walk this year! Wish us luck!!



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