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FORUM:   Woo Hoo! Button to Celebrate Success!
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Lost 58.4 lbs so far.



 
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KDRICH24
KDRICH24's Photo Posts: 267
8/1/13 11:11 P

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Wow! Keep up the good work!

Running4me


 current weight: 143.6 
 
148
144.75
141.5
138.25
135


WDWCHICK
WDWCHICK's Photo SparkPoints: (98,758)
Fitness Minutes: (34,498)
Posts: 529
8/1/13 10:43 P

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Good for you. You are doing great.

I've been tracking for 3 years now. I cannot imagine not doing it.

Keep it up!






170 Maintenance Weeks
 
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45
90
135
180


JUDYRAUL
JUDYRAUL's Photo Posts: 114
8/1/13 8:07 P

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Thank you for your kind words. The exercise and journal sure does work. I've had a great week. and will have my official weigh in tomorrow morning.

What doesn't kill you will make you stronger

I may fall down, then I get back up, brush myself off, and get back into the race.


 current weight: 186.4 
 
249
220.5
192
163.5
135


MCFHARPIST
MCFHARPIST's Photo SparkPoints: (35,333)
Fitness Minutes: (34,663)
Posts: 1,385
7/28/13 11:22 A

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JUDYRAUL, you got it right! Tracking is key to short term and long term success. And tracking has never been easier!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.


ANDYGIRL1219
Posts: 241
7/26/13 9:04 P

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emoticon emoticon emoticon emoticon emoticon



BJUMPINGFORJOY
BJUMPINGFORJOY's Photo Posts: 17,958
7/26/13 8:22 P

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The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



 current weight: 249.0 
 
349
299.25
249.5
199.75
150


T1DMOM
T1DMOM's Photo SparkPoints: (30,009)
Fitness Minutes: (34,808)
Posts: 1,221
7/26/13 5:59 P

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emoticon emoticon

emoticon emoticon



 Pounds lost: 13.4 
 
0
6.25
12.5
18.75
25


JUDYRAUL
JUDYRAUL's Photo Posts: 114
7/26/13 10:10 A

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It sure does. I see you're doing a great job yourself! emoticon

What doesn't kill you will make you stronger

I may fall down, then I get back up, brush myself off, and get back into the race.


 current weight: 186.4 
 
249
220.5
192
163.5
135


CLASSICCOCO
Posts: 12
7/26/13 9:52 A

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Keep up the good work!! Doesn't it feel great to accomplish this? emoticon

The greater part of our happiness or misery depends on our dispositions and not our circumstance. --Martha Washington




 Pounds lost: 38.0 
 
0
20
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JUDYRAUL
JUDYRAUL's Photo Posts: 114
7/26/13 8:55 A

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Just came back to Spark. Have been losing weight but not tracking and have been at a standstill for the last month. By tracking this week, I have been able to finally move forward and lost a 1.2 lbs this week. So far, since I started dieting just after I reached my top weight back on 11/15/12 of 249 lbs, I have lost 58.6 lbs and currently weight 190.4 I have 50.4 lbs to go to reach my goal of 140 lbs. emoticon

What doesn't kill you will make you stronger

I may fall down, then I get back up, brush myself off, and get back into the race.


 current weight: 186.4 
 
249
220.5
192
163.5
135


 
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