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Reduced cholesterol from 6.3 to 4.3 in a month!!!



 
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PATTISTAMPS
PATTISTAMPS's Photo SparkPoints: (58,184)
Fitness Minutes: (32,594)
Posts: 3,925
7/24/13 11:57 A

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YES!!! That is one of the best parts of Spark - getting healthier! Give yourself a big emoticon

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


 Pounds lost: 1.0 
 
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TIME_TO_SHINE1
TIME_TO_SHINE1's Photo SparkPoints: (12,113)
Fitness Minutes: (3,868)
Posts: 434
7/23/13 11:38 A

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emoticon

100% of the shots you don't take don't go in.



 current weight: 255.0 
 
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WANNATHIN
WANNATHIN's Photo Posts: 380
7/23/13 9:42 A

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The result of overhauling my lifestyle, health and fitness was a reduction in my cholesterol from 6.3mmol/L to 4.3mmol/L in a MONTH!

The healthy range is below 5.0mmol/L, so I'm HEALTHY!!!

Whoop! Whoop!



 current weight: 190.0 
 
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