Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

Water Walking



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MCFHARPIST
MCFHARPIST's Photo SparkPoints: (33,406)
Fitness Minutes: (33,805)
Posts: 1,364
6/30/13 7:21 A

MCFHARPIST's SparkPage
Send Private Message
Reply
Never heard of Water Walking before, so I googled it. Sounds fun, especially with the current heat wave in my area. I would guess that is might burn more calories than regular walking, since you are walking with the resistance of the water.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.


GARHCSL
SparkPoints: (17,814)
Fitness Minutes: (1,300)
Posts: 18
6/28/13 2:08 P

GARHCSL's SparkPage
Send Private Message
Reply
Does anyone know how many calories one burns during water walking? The only chart I have seen doesn't apply to me. Thanks for all the encouragement. emoticon



 Pounds lost: 32.0 
 
0
27.5
55
82.5
110


OCWIFEY1
SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
6/28/13 10:58 A

OCWIFEY1's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 10,996
6/25/13 11:51 A

FITNESSFREAK10's SparkPage
Send Private Message
Reply
emoticon



 current weight: 136.0 
 
136
136
136
136
136


TDEMAIO2
TDEMAIO2's Photo SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
6/25/13 8:12 A

Send Private Message
Reply
emoticon I have always wanted to try any kind of water exercise, sound like fun! emoticon emoticon



 current weight: 135.0 
 
155
146.25
137.5
128.75
120


SUSANSEARCY
SUSANSEARCY's Photo SparkPoints: (6,345)
Fitness Minutes: (4,045)
Posts: 120
6/24/13 4:20 P

SUSANSEARCY's SparkPage
Send Private Message
Reply
Good for you for taking the first step! Getting started is the hardest part. Keep it up!



 current weight: 157.0 
 
180
170
160
150
140


GARHCSL
SparkPoints: (17,814)
Fitness Minutes: (1,300)
Posts: 18
6/24/13 2:16 P

GARHCSL's SparkPage
Send Private Message
Reply
I started Water Walking today. I think it is the first time I have exercised in at least 10 years.
Fifty-five minutes worth now I am heading in to take a nap. I get to go back on Wed. Woo Hoo!!



 Pounds lost: 32.0 
 
0
27.5
55
82.5
110


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=31326497

Review our Community Guidelines



 
Diet Resources: what is emotional eating | emotional eating how to stop | how to stop emotional eating