I am proud of your progress as this is a major accomplishment on your journey to better health
current weight: 22.8 over
Fitness Minutes: (30,296)
382 4/30/13 3:31 P
That's a great accomplishment! Congrats!
139 Maintenance Weeks
4/30/13 2:03 P
Well, its been awhile since I posted here. Not because things were going bad, but actually the reverse. Well today it got even better! I hit the 75 pound mark today! Actually with losing 2 it was the 76 lbs mark. I am still sort of in shock that is has come off at an average of about 4.5 pounds per week. The hard work at the gym is paying off!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.