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FORUM:   Woo Hoo! Button to Celebrate Success!
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Worked out twice today!



 
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CATHWREN
CATHWREN's Photo SparkPoints: (55,017)
Fitness Minutes: (2,831)
Posts: 919
4/23/13 6:42 P

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Two sessions a day is great! I usually only manage one. You'll reach your goal quickly with extra sessions like that.

)O( )O( )O( )O(
CathWren


 Pounds lost: 60.0 
 
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37
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DATPANNA
DATPANNA's Photo Posts: 158
4/23/13 2:40 P

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Thanks guys! :D

My Goals:
-199 lbs (Only 1.5 lbs away from goal 1!!!) (CW: 201.5 lbs)
-185 lbs
-178 lbs
-169 lbs
-156 lbs
-150 lbs
-140 lbs


 current weight: 208.0 
 
209
191.75
174.5
157.25
140


JAIMESIZED
JAIMESIZED's Photo Posts: 359
4/23/13 10:32 A

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It all adds up! Keep up the good work :)



 current weight: 144.2 
 
153
143.5
134
124.5
115


MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,642
4/23/13 6:15 A

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Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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203.5
187
170.5
154


CLWALDRO
CLWALDRO's Photo Posts: 4,583
4/23/13 4:29 A

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even small amounts of activity add up over the course of a day. Keep doing the small interval exercise sessions it will build consistency and that is one of the keys to success



 current weight: 19.0  over
 
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DATPANNA
DATPANNA's Photo Posts: 158
4/22/13 10:17 P

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The first time was for 15 minutes and the second was for 10. :) I did my very best and broke a sweat both times-- In fact, even moreso in the 10 minutes one later tonight. Praise God, lol.

:) It may not be much to some, but it's a lot to me. I'm so happy.

My Goals:
-199 lbs (Only 1.5 lbs away from goal 1!!!) (CW: 201.5 lbs)
-185 lbs
-178 lbs
-169 lbs
-156 lbs
-150 lbs
-140 lbs


 current weight: 208.0 
 
209
191.75
174.5
157.25
140


 
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