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Went to the gym dispite my brain saying no!



 
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CHRISTYBTHEPOET
CHRISTYBTHEPOET's Photo Posts: 116
4/20/13 11:34 P

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great job...finally conquered the elliptical for 15 minutes



 Pounds lost: 25.0 
 
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CLWALDRO
CLWALDRO's Photo Posts: 4,583
4/19/13 10:00 P

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Sometimes we are our own worst enemy. Great job for not listening and going to the gym



 current weight: 19.0  over
 
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MI-ELLKAYBEE
MI-ELLKAYBEE's Photo SparkPoints: (136,491)
Fitness Minutes: (117,755)
Posts: 3,879
4/19/13 4:33 A

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May God bless your success on this journey we all share!

“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you”
(Matthew 7:7, NLT)


 current weight: 96.0 
 
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SWIMOM
Posts: 366
4/19/13 12:27 A

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I had to fight my brain all day as it just did not want to get moving and get to the gym. Yesterday was such a long day. Drove nearly 400 miles for work, getting up at 03:30, then taught an all day class. I truely enjoy my job. It's a work out all by itself.

Today I had a bit of jet lag so to speak and had no energy to get moving. All day long my brain kept saying, no, don't go! At 21:30 I decided I just couldn't skip and went. Did HIIT on the treadmill for an hour! I'm bushed..but it's a good tired. Oh, and I lost an inch off my hips in the last week :)



 Pounds lost: 48.0 
 
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