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a mental health woohoo!



 
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SPERRIN2012
SPERRIN2012's Photo SparkPoints: (80,168)
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4/22/13 5:25 P

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CLWALDRO
CLWALDRO's Photo Posts: 4,583
4/22/13 6:43 A

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I am glad you were able to get a mental break they are so important no matter what is going on in our lives.



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LORIVIOLA
LORIVIOLA's Photo SparkPoints: (27,136)
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4/21/13 8:58 P

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good for you for going anyway! i am on my 5th day in a row at the gym. two days were only 20 minutes, but at least it was 20 minutes. AND i have never gone on both saturday, and sunday before, or at least i dont remember if i did.

another really stressful day today. well, actually only tonight... but, geesh. give me a break!

Blessed are the flexible, for they shall not be bent out of shape.


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SLIMMINGSHAY
SLIMMINGSHAY's Photo SparkPoints: (44,520)
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4/21/13 8:52 P

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Kicked my butt out the door to take the dog for a walk even though I was literally looking for an excuse NOT to... my husband totally called me on it... :S BUT I WENT!

~Shay~
Mountain time (US & Canada)

"JUST DO IT!" ~Nike

"Today is your day! Your mountain is waiting. So...Get On Your Way!" ~Dr. Seuss

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories." ~Rae Smith


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WDWCHICK
WDWCHICK's Photo SparkPoints: (87,569)
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4/18/13 10:09 P

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That's great. We all need a break sometimes.






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LORIVIOLA
LORIVIOLA's Photo SparkPoints: (27,136)
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4/18/13 7:02 P

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things have been tough dealing with mom getting older.
today, something actually went well, way better than expected and she got a walker/rollator delivered today. i didnt even need to be there. i needed the break. whew!

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 129.4 
 
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