Fitness Minutes: (1,441)
7/10/13 1:11 P
current weight: 249.0
7/10/13 10:58 A
I've ordered food before and then realized what I was eating and threw it away. The next time (there's always seems to be a next time...) I did it and was able to rely on that past experience. Throwing away food that's not healthy gets a lot easier and empowering. Good for you.
Fitness Minutes: (120,776)
3/30/13 12:53 A
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
current weight: 246.6
Fitness Minutes: (30,340)
1,323 3/30/13 12:46 A
LORIVIOLA, you have been liberated from the chains of fast food!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (32,901)
6,309 3/26/13 2:55 P
Delight yourself in the LORD and He will give you the desires of your heart.
current weight: 212.0
Fitness Minutes: (7,057)
77 3/26/13 12:27 P
Hey that's incredible. Funny thing I used to love Wendy's fries. Now my stomach cannot handle fast food at all. Actually I tell my friends that I am 7 years sobber from my A & W hamburger addiction. I live with the thought that if I eat even one I will become as big as I used to be almost 35lbs ago. Keep up the great work.
My Practice Makes Progress Ticker
current weight: 312.0
Fitness Minutes: (837)
358 3/26/13 10:53 A
I use to eat fast food several times a week. I now only eat it about twice a month and it tastes horrible to me. I'm glad about it. It makes it easier to turn it down now.
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