Congrats on your first 5k! I've run a bunch of races, and I've had a blast! I started with a 5k, and worked my way up to a half marathon in 2011. I'm in the process of training for another half marathon on April 28th of this year. I am by no means a fast runner, but I do it because I enjoy it.
The best advice I can give is to remind yourself that you aren't racing the other runners, but more that you're running for your own personal best.
| current weight: 167.8 |
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