That's great! Obviously, when you lose weight it's a reward in itself but it's so encouraging to hear that other people noticed and are recognizing your efforts.
"Change is a state of mind."
Goals:
May 1st - 85 lbs.
Height: 4'9"
current weight: 98.0
98
94.75
91.5
88.25
85
AARMANI
SparkPoints: (4,922)
Fitness Minutes: (3,229)
Posts:
34 2/11/13 10:31 P
I wore my brand new jeans on Friday at work. I have lost 40 pounds and 2 sizes, so I was pretty ecstatic to show off my new jeans. EVERYONE at work noticed! It took me nearly an hour to get to the water fountain and back because my coworkers were calling out to me that I looked great. It's great when people notice :)
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.