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Little happy moments.


 
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LALAFITZ
LALAFITZ's Photo SparkPoints: (34,611)
Fitness Minutes: (28,082)
 Posts: 2,917
1/31/13 8:34 P

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Yeah on no sugar in the coffee. It's a battle; however, one that can be won!

~ Lala

12.24 to 4.26 2013 ~ Yes, you did it, girl! 24 pounds down...

1.9.13 Luck is where preparation meets opportunity. ~ Seneca

8.10.10 Lala! Lala! Lala: If you're not within 5-10 lbs. of your ideal weight, STAY VERY CLOSE TO THE FENCE.


 Pounds lost: 21.8 
 
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10.9
16.35
21.8


ACYCLINGMIND
ACYCLINGMIND's Photo Posts: 274
1/31/13 8:04 P

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Nice amdodson! I had a double-double at timmies today. Sooooo good! And somehow stayed within my calories so no regrets :D Keep it up



 current weight: 206.2 
 
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AMDODSON12
SparkPoints: (7,621)
Fitness Minutes: (3,556)
 Posts: 354
1/31/13 4:25 P

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I have finally stopped using sugar in my coffee! Today I wanted some but it was so hard to wean myself off of it I did not give in!



 Pounds lost: 37.0 
 
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11.75
23.5
35.25
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WANRAS
WANRAS's Photo SparkPoints: (11,713)
Fitness Minutes: (6,019)
 Posts: 357
1/31/13 4:17 P

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Looks like you are doing great !! Keep up the good work. Can't wait to see my weight coming off. Keep on counting, obviously it is working. emoticon



 Pounds lost: 9.8 
 
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15
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KIARARAMIREZ
KIARARAMIREZ's Photo SparkPoints: (2,155)
Fitness Minutes: (3,266)
 Posts: 46
1/31/13 3:32 P

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that's wonderful! and you do see a difference on your skin and how your body feels. The no sugar made my tummy feel a lot smaller within 5 days, of course it felt kind of empty too but it's a matter of time, I'm never hungry anymore and feel great! You are doing GREAT!



 current weight: 165.0 
 
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CLARK971
CLARK971's Photo SparkPoints: (14,382)
Fitness Minutes: (8,424)
 Posts: 532
1/31/13 3:26 P

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that's great! don't give up!



 current weight: -1.2  under
 
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-5


ACYCLINGMIND
ACYCLINGMIND's Photo Posts: 274
1/31/13 11:20 A

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I've stayed under 2000 calories for the past three days. THREE DAYS BINGE FREE! I'm "hungry" all the time but I don't want to go back to old habbits. This is only week one and I know that, according to my monthly cycle, week 3 and 4 are really hard. I need to go strong for these first two weeks!

I've had NO SUGAR for these past three days as well. Guys... I'm really happy. I already feel better and I swear I already see a difference in the health of my skin. Little things, eh?

Hope you're all doing wonderful! Stay motivated!



 current weight: 206.2 
 
230
207.5
185
162.5
140


 
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