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101 Days Tobacco Free!!!



 
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CLARK971
CLARK971's Photo SparkPoints: (14,286)
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Posts: 531
1/31/13 1:01 P

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yay!



 current weight: -1.6  under
 
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KRICKET57
KRICKET57's Photo Posts: 1,778
1/31/13 10:28 A

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Sounds to me like a great trade. Good for you!



 current weight: 145.6 
 
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MCFHARPIST
MCFHARPIST's Photo SparkPoints: (24,920)
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Posts: 1,099
1/30/13 11:01 P

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What a fantastic story. I am so impressed. Your body must be lovin' you! What a one two punch! Nothing can compare to quitting smoking and replacing it with exercise. Again, wow. What an uplifting story.

Spark On!

Replace "try to" with "will".
You are now ready to succeed.
Let's go.


BOGUSANNIE
BOGUSANNIE's Photo Posts: 1,473
1/30/13 8:38 P

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Wonderful habit to kick!!! Congrats!



 Pounds lost: 0.0 
 
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MSMAKEOVER
MSMAKEOVER's Photo SparkPoints: (108,687)
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1/30/13 5:05 P

Community Team Member

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emoticon emoticon emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 240.8 
 
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KIARARAMIREZ
KIARARAMIREZ's Photo SparkPoints: (2,155)
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Posts: 46
1/30/13 1:52 P

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Congratulations!!!! That is a great trade off. I kicked that habit 13 years ago, the best thing I ever did!



 current weight: 165.0 
 
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ASPENSHADOWS11
ASPENSHADOWS11's Photo SparkPoints: (1,852)
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Posts: 4
1/30/13 1:21 P

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Today is the 101st day of my new tobacco free lifestyle! I traded all the cigarettes for 5 days a week at the gym doing vigorous exercise. I love my trade off and can really feel it!



 Pounds lost: 0.0 
 
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