Let me start off by saying I know how this works, I know it all isn't about the scale and all loss is a good loss....
Now that being said for the month of January I have lost 9.5 lbs!! Really I couldn't have pulled off that extra half of pound??!! Geez talk about a let down! Hee he!
Seriously I am VERY happy with my progress and changes!!
I have also lost some inches over the last month so yea, I am ok!
Make every day count!
| current weight: 233.5