Congrats on your loss. But please ask yourself what is happening in your body with all the animal protein. Will it contribute to your overall health? Search Google on the negatives of this diet. You will do yourself a big favor.
Maggie from Auckland the City of Sails in New Zealand.
Member of Silver Spies BLC 18 & 20
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
| Pounds lost: 109.8