Congratulations! I remember the first time I had something SWEET in my cart at the grocery store and pulled it out and put it back. It was like an aha moment where I realized... I. Could. Do. Something. That. Was. Really. Hard. I am a sugaraholic. I congratulated myself all the way home. I even sang to myself in the car... with the windows rolled up of course. Not to say I don't fall off the bandwagon or plan overeating at times... for special occasions. But it's one of my best memories and still serves me well.
Kudos to you!!!!
Every day I make a minimum of one good choice!
| Pounds lost: 5.0