I joined SP that week and lurked-
remember how overwhelming it was at first?
Then I started tracking my nutrition a week or two later-
and lost almost 30 lbs in six months.
Since then I have been up and down through some major health issues and always trying to recapture that magic or find the balance in my life or whatever it will take to get me to my goal.
I must say, though, that I still LOVE SPARKPEOPLE
and will be forever grateful for all that I have learned here
and all of the wonderful friends I have made
and I will never~ever~ever give up
on my journey down the path to better health and a longer life.
Edited by: MEADSBAY at: 1/11/2013 (15:53)
| December Minutes: 270