Good for you! I set a goal of burning 200 hundred calories and the gym today and I did a little more. Goal setting is one of the good habits I am trying to cultivate so I am really happy! And for the first time since I joined spark I was within my calorie range! :)
"Always do your best. What you plant now, you will harvest later."
"I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want."
| December Minutes: 0