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My weight loss...


 
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NONA-UK
Posts: 243
1/2/13 6:33 A

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That's fantastic!

I was happy to have lost 1lb over the last three weeks, I sort of just went with the flow over Christmas and New Year and forgot about the diet, so was thrilled not to have put weight on, let alone lost a little bit.

But 11lb at this time of year is an amazing achievement. Well done!



 current weight: 183.0 
 
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KBLACK61
SparkPoints: (5,711)
Fitness Minutes: (3,171)
 Posts: 17
1/2/13 4:11 A

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I can also say that Sparkpeople works. I have been on this since July 10, 2012 and I have lost 33 lbs as of today. emoticon emoticon



 current weight: 233.0 
 
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LTROXTELL
SparkPoints: (373)
Fitness Minutes: (120)
 Posts: 7
1/1/13 1:22 P

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Great work...keep working hard and you will be there soon enough!


IGSBETH
IGSBETH's Photo SparkPoints: (72,821)
Fitness Minutes: (50,558)
 Posts: 3,611
1/1/13 9:45 A

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Congrats!


OFFICIALOLDY
OFFICIALOLDY's Photo SparkPoints: (24,673)
Fitness Minutes: (11,603)
 Posts: 789
12/31/12 2:47 P

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Great job during a difficult time of the year! Keep it up and you will meet your goals! Spark is the way to do it!

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful.
Joe Downie, SparkPeople


 current weight: 149.5 
 
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PATTISTAMPS
PATTISTAMPS's Photo SparkPoints: (28,587)
Fitness Minutes: (17,006)
 Posts: 2,375
12/31/12 2:28 P

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Congrats! Every single pound you lose is a victory in this war! You are already winning - by joining spark you took a big step. Keep that spark burning - and I will watch for the next bulletin!! emoticon emoticon emoticon emoticon mmm

Patti

Member Sparkling Firecrackers Team 5% Challenge

Today I can change my life!


 Pounds lost: 3.5 
 
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25


ZENANDNOW
ZENANDNOW's Photo SparkPoints: (11,072)
Fitness Minutes: (2,101)
 Posts: 869
12/31/12 1:40 P

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...today I weighed-in at 366 pounds. That's a loss of 11 pounds since 12/17/12! emoticon I still have a LONG road to travel to be under 300-pounds again (which I've not seen since my 20s).



 current weight: 306.0 
 
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